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Movement

The most important and functional of all the GymnasticBodies training components.

1,010 topics in this forum

  1. Will 1 month away from handstands affect them a great deal?

    By Charlie Martin,   
    • 8 replies
    • 2,034 views

  2. Pointing toes in a cartwheel

    By Laetitia Fouquet,
    • 1 reply
    • 1,734 views

  3. Leg Strength

    By Samar Singh,   
    • 5 replies
    • 2,944 views

  4. Forearm stiffness

    By Daryl Chan,
    • 5 replies
    • 1,729 views

  5. tumbling volume sets/reps etc.

    By LeeLee Weiland,
    • 0 replies
    • 1,145 views

  6. Top handbalancers' head positions

    By Daniel Stephan,
    • 6 replies
    • 3,694 views

  7. Movement 1 - What's the end goal?

    By Kevin Easton,
    • 4 replies
    • 2,909 views

  8. Hand Position on Wall Handstands

    By Alexander Castiglione,   
    • 6 replies
    • 1,839 views

  9. Some training in the park

    By Andreas Collberg,
    • 2 replies
    • 1,170 views

  10. Back Handspring

    By Alexander Egebak,
    • 1 reply
    • 1,267 views

  11. Stretching before Stretching because I neglected Stretching

    By Kevin Easton,
    • 1 reply
    • 1,256 views

  12. How do I remedy years of anterior pelvic tilt?

    By Kevin Easton,
    • 1 reply
    • 1,685 views

  13. Drills for round off

    By Ben Neal,
    • 8 replies
    • 2,546 views

  14. How to jump better

    By Ben Neal,
    • 8 replies
    • 2,331 views

  15. What's this HS variation called?

    By Atai Ariaz,
    • 7 replies
    • 2,267 views

  16. My daily compression drill workout !video! please comment

    By Katharina Huemer,
    • 3 replies
    • 4,478 views

  17. Freestanding Headstand Pushup Help

    By Alexander Castiglione,   
    • 6 replies
    • 2,857 views

  18. Freestanding handstand cues

    By Alexander Egebak,
    • 0 replies
    • 2,784 views

  19. Handbalancing and rings training

    By Raz Ma,
    • 3 replies
    • 1,886 views

  20. will running stimulate my overall movement?

    By Aran Van Dinteren,
    • 38 replies
    • 9,643 views

  21. Bent Arm Press into Handstand. Pre Requirements/exercises?

    By Thesecondname,
    • 1 reply
    • 1,705 views

  22. Handstand flags

    By Mouclier Victor,
    • 5 replies
    • 2,738 views

  23. One Arm Planche/HS Calisthenics

    By Zi Yi Tan,   
    • 18 replies
    • 10,785 views

  24. HS wall runs vs planche leans

    By Elise Nguyen,
    • 4 replies
    • 1,956 views

  25. Hs questions (when to do them, and how to know which muscles are failing first)

    By Boban Ilievski,   
    • 3 replies
    • 1,296 views
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