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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. Pointing toes in a cartwheel

    • 1 reply
    • 1,570 views
  2. Leg Strength

    • 5 replies
    • 2,697 views
  3. Forearm stiffness

    • 5 replies
    • 1,561 views
  4. tumbling volume sets/reps etc.

    • 0 replies
    • 1,048 views
  5. Top handbalancers' head positions

    • 6 replies
    • 3,333 views
  6. Movement 1 - What's the end goal?

    • 4 replies
    • 2,771 views
  7. Hand Position on Wall Handstands

    • 6 replies
    • 1,639 views
  8. Some training in the park

    • 2 replies
    • 1,063 views
  9. Back Handspring

    • 1 reply
    • 1,147 views
    • 1 reply
    • 1,145 views
    • 1 reply
    • 1,539 views
  10. Drills for round off

    • 8 replies
    • 2,302 views
  11. How to jump better

    • 8 replies
    • 2,132 views
  12. What's this HS variation called?

    • 7 replies
    • 2,076 views
    • 3 replies
    • 4,297 views
  13. Freestanding Headstand Pushup Help

    • 6 replies
    • 2,680 views
  14. Freestanding handstand cues

    • 0 replies
    • 2,660 views
  15. Handbalancing and rings training

    • 3 replies
    • 1,711 views
  16. will running stimulate my overall movement?

    • 38 replies
    • 8,869 views
    • 1 reply
    • 1,551 views
  17. Handstand flags

    • 5 replies
    • 2,396 views
  18. One Arm Planche/HS Calisthenics

    • 18 replies
    • 8,253 views
  19. HS wall runs vs planche leans

    • 4 replies
    • 1,789 views
    • 3 replies
    • 1,182 views
  20. Tumbling 1 Time Commitment

    • 33 replies
    • 7,295 views
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