Ben Neal Posted April 28, 2016 Share Posted April 28, 2016 Hi I am doing a gymnastics tumbling class, mainly using an air track and a small trampet to do round offs, front flips, back tuck and back handspring but am finding that as I quite tall I struggle to the 'air' needed to rotate. Can any one advise how to improve my jumping ability to get more height and momentum? Many Thanks Link to comment Share on other sites More sharing options...
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