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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. Can't feel glutes when upside down

    • 2 replies
    • 1,142 views
    • 18 replies
    • 2,777 views
  2. HS Micro-adjusting Technique

    • 6 replies
    • 1,514 views
  3. Amazing

    • 7 replies
    • 2,779 views
    • 5 replies
    • 1,479 views
  4. Tickles when turning head upside down

    • 5 replies
    • 2,390 views
    • 2 replies
    • 1,307 views
  5. When and How to start tricking/tumbling ?

    • 4 replies
    • 4,090 views
  6. Exercises for explosiveness

    • 14 replies
    • 3,838 views
  7. handstand help

    • 3 replies
    • 2,312 views
  8. Hollowbody position - WOW

    • 2 replies
    • 1,577 views
    • 4 replies
    • 1,464 views
  9. Quick handstand question!

    • 2 replies
    • 1,245 views
  10. Handstand critque

    • 5 replies
    • 1,333 views
  11. Preparing for H1

    • 27 replies
    • 4,505 views
  12. How's my alignment looking?

    • 3 replies
    • 1,420 views
  13. Width of hand placement in the HS

    • 5 replies
    • 1,576 views
  14. I got the press handstand! is there a "wrong" form?

    • 4 replies
    • 1,585 views
  15. the press handstand - the "make it or Break it" skill?

    • 22 replies
    • 6,690 views
    • 4 replies
    • 1,884 views
  16. OAHS Development

    • 24 replies
    • 5,087 views
  17. Exercises for Ege like mushroom

    • 5 replies
    • 1,984 views
  18. Avoid routine

    • 7 replies
    • 1,350 views
  19. sick pommel horse routine

    • 13 replies
    • 2,520 views
  20. Jump Pike Handstand and some line work

    • 2 replies
    • 1,282 views
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