Mobility

2,064 topics in this forum

1. Shoulders and Forearms

   By Erik Sjolin, January 15, 2010
   • 6 replies
   • 2.2k views
   • 
   • jl5555
   • February 1, 2010

2. The Warmup

   By finis, January 21, 2010
   • 2 replies
   • 2.3k views
   • 
   • Blairbob
   • January 21, 2010

3. Clavicle Prep?

   By erikmckinley, January 14, 2010
   • 1 reply
   • 1.7k views
   • 
   • Blairbob
   • January 14, 2010

4. More tight on one side of the body

   By markbauerjav, January 6, 2010
   • 2 replies
   • 1.9k views
   • 
   • markbauerjav
   • January 9, 2010

5. Don't mix slouching and levers

   By Neal Winkler, January 6, 2010
   • 1 reply
   • 1.8k views
   • 
   • Blairbob
   • January 7, 2010

6. pain from handstand pushups

   By Mikael Kristiansen, December 31, 2009
   • 2 replies
   • 15.6k views
   • 
   • Andrew Browne
   • January 4, 2010

7. Active Split, Oversplit

   By iyaites, August 2, 2009
   • 8 replies
   • 11.4k views
   • 
   • Andrew Browne
   • January 4, 2010

8. quick question re: bicep tendon ruptures

   By Amebix138, January 2, 2010
   • 0 replies
   • 1.6k views
   • 
   • Amebix138
   • January 2, 2010

9. Hip pain!

   By Marcelo Lara, December 18, 2009
   • 7 replies
   • 2.8k views
   • 
   • Joshua Naterman
   • January 1, 2010

10. Shoulder pain when I combine overhead pressing and dips.

    By JL, December 19, 2009
    • 2 replies
    • 2k views
    • 
    • JL
    • December 31, 2009

11. Wrist Conditioning Question.

    By Bob Sanders, August 17, 2009
    • 12 replies
    • 7.8k views
    • 
    • Blairbob
    • December 30, 2009

12. Does stretching help or inhibit musclular regeneration?

    By aoa, December 19, 2009
    • 7 replies
    • 2.6k views
    • 
    • Seiji
    • December 29, 2009

13. Abdominal Flexibility?

    By Seiji, December 29, 2009
    • 2 replies
    • 1.9k views
    • 
    • Seiji
    • December 29, 2009

14. There's something wrong with my shoulder...

    By Seiji, December 20, 2009
    • 9 replies
    • 2.2k views
    • 
    • Seiji
    • December 22, 2009

15. Name of This Skill?

    By Sternford, October 22, 2009
    • 10 replies
    • 2.5k views
    • 
    • iyaites
    • December 20, 2009

16. Neutral grip and supinated PU don't hurt but pronated do?

    By Blairbob, December 2, 2009
    • 11 replies
    • 3k views
    • 
    • Blairbob
    • December 20, 2009

17. Stretching

    By webby, December 17, 2009
    • 8 replies
    • 6k views
    • 
    • webby
    • December 19, 2009

18. Active pike compression

    By jutajata, December 16, 2009
    • 5 replies
    • 6.3k views
    • 
    • heinrich
    • December 19, 2009

19. Elbow and shoulder clicking doing shoulder dislocates

    By finis, November 4, 2009
    • 3 replies
    • 2.8k views
    • 
    • finis
    • December 13, 2009

20. Pike Flexibility??

    By Liosis, December 1, 2009
    • 5 replies
    • 17.7k views
    • 
    • Tarun Suri
    • December 13, 2009

21. Rotator cuff and dynamic stabalization

    By Neal Winkler, December 11, 2009
    • 1 reply
    • 1.7k views
    • 
    • garythenuke
    • December 11, 2009

22. Strange shoulder issue with L-pullups

    By MikeT, February 18, 2009
    • 13 replies
    • 5.1k views
    • 
    • Coach Sommer
    • December 8, 2009

23. Shoulder poping/"dis"locating in HS to Planche

    By Daniel Jorgensen, November 28, 2009
    • 9 replies
    • 3k views
    • 
    • Nick Van Bockxmeer
    • December 2, 2009

24. Hip flexibility for splits

    By phken4343, November 3, 2009
    • 15 replies
    • 14.1k views
    • 
    • jl5555
    • November 28, 2009

25. Gymnastics, weight training, and limitations

    By bst, November 5, 2009
    • 18 replies
    • 6k views
    • 
    • Longshanks
    • November 26, 2009