Mobility

2,064 topics in this forum

1. Anoying shoulder pain after training

   By Leandro, March 24, 2010
   • 5 replies
   • 3.1k views
   • 
   • Joshua Naterman
   • March 27, 2010

2. Single leg squats and lower back soreness

   By Amebix138, March 27, 2010
   • 7 replies
   • 2.8k views
   • 
   • Charles Weill
   • March 27, 2010

3. Sacroiliac pain from PPP?!

   By Daniel Jorgensen, March 22, 2010
   • 2 replies
   • 2k views
   • 
   • Daniel Jorgensen
   • March 25, 2010

4. Sternum pain during dips

   By Amebix138, March 22, 2010
   • 3 replies
   • 3.7k views
   • 
   • Joshua Naterman
   • March 23, 2010

5. Good joint prep by kung fu practitioner

   By Guest Ido Portal, March 22, 2010
   • 2 replies
   • 2.7k views
   • 
   • Guest
   • March 23, 2010

6. Shoulder pain

   By halluites, March 19, 2010
   • 2 replies
   • 1.6k views
   • 
   • Razz
   • March 21, 2010

7. Bridge

   By kintelary, March 17, 2010
   • 8 replies
   • 2.9k views
   • 
   • Joshua Naterman
   • March 18, 2010

8. Tietze-Syndrom, Chondroosteopathia costalis

   By heinrich, March 16, 2010
   • 8 replies
   • 3.6k views
   • 
   • heinrich
   • March 18, 2010

9. Lower back injury

   By Samuel Carr, February 19, 2010
   • 3 replies
   • 4.7k views
   • 
   • Scott Kane
   • March 13, 2010

10. wrist pain with wrist push ups

    By Amebix138, March 9, 2010
    • 2 replies
    • 1.8k views
    • 
    • Cole Dano
    • March 10, 2010

11. Hip Pain/Hip Pop

    By Hayden.M., February 4, 2010
    • 7 replies
    • 4.4k views
    • 
    • Marcelo Lara
    • March 7, 2010

12. Ankle Injury

    By kombatmaster7, December 19, 2009
    • 3 replies
    • 2.2k views
    • 
    • Longshanks
    • March 5, 2010

13. Active or "packed" shoulders?

    By Rain, February 28, 2010
    • 2 replies
    • 4.4k views
    • 
    • Blairbob
    • February 28, 2010

14. Chronic static stretching improves exercise performance

    By Gregor, November 23, 2008
    • 10 replies
    • 16.5k views
    • 
    • Alvaro Antolinez
    • February 27, 2010

15. Sternal tension in back lever

    By Emil Brannmark, January 22, 2010
    • 3 replies
    • 2k views
    • 
    • Hayden.M.
    • February 26, 2010

16. Pikes and Pancakes

    By Erik Sjolin, February 23, 2010
    • 0 replies
    • 1.8k views
    • 
    • Erik Sjolin
    • February 23, 2010

17. Chest Expanders for Shoulder Rehab and Stability

    By Joshua Naterman, February 12, 2010
    • 9 replies
    • 5.9k views
    • 
    • Joshua Naterman
    • February 23, 2010

18. Inner-Chest Pain

    By heinrich, February 18, 2010
    • 3 replies
    • 7.3k views
    • 
    • heinrich
    • February 19, 2010

19. Questions on injuries on training.

    By Glen Eames, January 8, 2010
    • 3 replies
    • 2.6k views
    • 
    • Longshanks
    • February 18, 2010

20. My shoulders have clicking sounds

    By aoa, February 16, 2010
    • 3 replies
    • 2.2k views
    • 
    • aoa
    • February 16, 2010

21. Slight elbow discomfort

    By Guest biomieg, February 4, 2010
    • 4 replies
    • 2.3k views
    • 
    • Joshua Naterman
    • February 10, 2010

22. Shoulder Problem

    By jamesters, January 5, 2010
    • 15 replies
    • 3.6k views
    • 
    • Andrew Browne
    • February 9, 2010

23. How many days a week should I stretch?

    By Jeffrey, January 22, 2010
    • 8 replies
    • 5.2k views
    • 
    • gottabfit
    • February 4, 2010

24. Effects of baseball on the body

    By Kyle Courville, February 1, 2010
    • 12 replies
    • 3.9k views
    • 
    • Kyle Courville
    • February 4, 2010

25. Ligament Problems. Have I Reached My Limit!?!?!

    By jamesters, February 2, 2010
    • 4 replies
    • 2.3k views
    • 
    • Cole Dano
    • February 3, 2010