Getting Started

2,839 topics in this forum

1. Yoga & Gymnastic Bodies

   By Steven Perry, August 15, 2013
   • 13 replies
   • 6k views
   • 
   • Roxie Guilhamet
   • November 15, 2017

2. Lower back and shoulder pain

   By Adam Johnson, November 6, 2017   

   • lower back pain
   • sholder pain
   • 5 replies
   • 2.1k views
   • 
   • Adam Johnson
   • November 7, 2017

3. Foundation 1

   By Johan Hägg, November 2, 2017
   • 5 replies
   • 6.8k views
   • 
   • Johan Hägg
   • November 3, 2017

4. Getting back into training

   By Markus Nylund, October 29, 2017   

   • beginner
   • advice
   • (and 4 more)

     Tagged with:

     • beginner
     • advice
     • patience
     • mental
     • innergame
     • focus
   • 3 replies
   • 1.9k views
   • 
   • Markus Nylund
   • November 2, 2017

5. Introduction - From CrossFit to GST

   By Thomas Paresi, November 1, 2017
   • 1 reply
   • 1.7k views
   • 
   • Pauline Taube
   • November 1, 2017

6. One more course - which one

   By Nigel Pengelly, October 21, 2017
   • 3 replies
   • 1.6k views
   • 
   • Pauline Taube
   • October 21, 2017

7. Animal movements and Daily Limber, AKA "not another warm-up topic"

   By Benjamin Nutt, October 18, 2017   

   • daily limber
   • animal movements
   • (and 1 more)

     Tagged with:

     • daily limber
     • animal movements
     • warming up
   • 3 replies
   • 1.9k views
   • 
   • Jon Douglas
   • October 19, 2017

8. Training with One Hand

   By Zoe Epstein, October 13, 2017
   • 1 reply
   • 1.3k views
   • 
   • Mikey Cunanan
   • October 13, 2017

9. Question about Foundations

   By Oscar Riaño, October 6, 2017
   • 12 replies
   • 3.1k views
   • 
   • Everett Carroll
   • October 6, 2017

10. Plagued by tendon injuries in the past two years.

    By Michael Gorsky, April 21, 2017
    • 12 replies
    • 3.9k views
    • 
    • Alessandro Mainente
    • October 6, 2017

11. Connective King

    By Peter Parkes, October 2, 2017
    • 1 reply
    • 1.8k views
    • 
    • Alessandro Mainente
    • October 2, 2017

12. The right program and approach?

    By John Landers, October 1, 2017
    • 1 reply
    • 4.3k views
    • 
    • Pauline Taube
    • October 1, 2017

13. Introducing myself

    By Mike Hamilton, September 26, 2017
    • 1 reply
    • 1.3k views
    • 
    • Everett Carroll
    • September 26, 2017

14. Beginning training with prior/rehabilitated injuries

    By Brian Corr, September 19, 2017
    • 4 replies
    • 1.6k views
    • 
    • Alessandro Mainente
    • September 21, 2017

15. Fundamentals Workout Question

    By Brandon Rainbolt, September 20, 2017   

    • fundamentals
    • 2 replies
    • 1.8k views
    • 
    • Brandon Rainbolt
    • September 20, 2017

16. Training - will I ever be able to do any of this?

    By Nick Murray, September 16, 2017
    • 1 reply
    • 1.8k views
    • 
    • Oussama KHELLADI
    • September 18, 2017

17. Programming Power Into/Alongside The Foundation Series

    By Ryan Graczkowski, August 26, 2017   

    • martial arts
    • heavy bag
    • (and 1 more)

      Tagged with:

      • martial arts
      • heavy bag
      • medicine ball
    • 6 replies
    • 2.5k views
    • 
    • Kasper Stangerup
    • September 12, 2017

18. What todo when one side of your body is less mobile?

    By Adam Rodwell, August 31, 2017   

    • mobilty
    • streching
    • 6 replies
    • 1.7k views
    • 
    • Alessandro Mainente
    • September 4, 2017

19. Training time required for HS1

    By Mathilda Osmo, August 3, 2017
    • 3 replies
    • 1.9k views
    • 
    • Jennifer Marie
    • August 28, 2017

20. Tagging GymnasticBodies

    By Étienne Lajeunesse, August 27, 2017
    • 2 replies
    • 1.3k views
    • 
    • Everett Carroll
    • August 28, 2017

21. 2 weeks in: First milestone and it's a big one.

    By Mark Cafiero, August 14, 2017
    • 2 replies
    • 1.8k views
    • 
    • Jennifer Marie
    • August 28, 2017

22. Introduction

    By Augusto Juarez, August 26, 2017
    • 3 replies
    • 1.7k views
    • 
    • Leo Trinidad
    • August 28, 2017

23. Fundamentals to avoid w/ disc herniation?

    By Glenn McCroskey, July 23, 2017   

    • disc
    • herniated disc
    • (and 1 more)

      Tagged with:

      • disc
      • herniated disc
      • ruptured disc
    • 3 replies
    • 1.8k views
    • 
    • Glenn McCroskey
    • August 27, 2017

24. Cost?

    By Roy Chalmers, June 17, 2017
    • 15 replies
    • 4.9k views
    • 
    • Tanya Hill
    • August 22, 2017

25. Closed Captioning

    By Jennifer Marie, August 14, 2017
    • 2 replies
    • 1.3k views
    • 
    • Jennifer Marie
    • August 15, 2017