Getting Started

2,828 topics in this forum

1. Foot Ganglion Cyst question and exercises

   By George Traganidas 235308, October 3, 2016
   • 7 replies
   • 9.6k views
   • 
   • Axa Engineers
   • November 2, 2016

2. Mindfulness: Self-Knowledge and Development

   By Ian Macleod, November 1, 2016
   • 2 replies
   • 1.1k views
   • 
   • Ian Macleod
   • November 1, 2016

3. Need Advice Before Starting

   By James Thompson 241504, October 31, 2016
   • 1 reply
   • 1.2k views
   • 
   • Everett Carroll
   • October 31, 2016

4. MOVEMENT COURSE what is it about?

   By Andrea Guzman, October 24, 2016   

   • movement
   • cartwheel
   • 1 reply
   • 1.6k views
   • 
   • Alessandro Mainente
   • October 24, 2016

5. GHD Situps

   By Justin Wasko, October 23, 2016
   • 1 reply
   • 1.6k views
   • 
   • Alessandro Mainente
   • October 23, 2016

6. Which foundation is for me?

   By Johan Hägg, October 22, 2016
   • 2 replies
   • 1.4k views
   • 
   • Johan Hägg
   • October 23, 2016

7. Overweight, recovering from ACL replacement

   By Todd Shellinger, October 17, 2016   

   • acl
   • overweight
   • (and 1 more)

     Tagged with:

     • acl
     • overweight
     • old
   • 6 replies
   • 1.8k views
   • 
   • William Trask
   • October 18, 2016

8. Mysterious Burning Bottom-of-Foot Pain?

   By Zack Guido, October 13, 2016   

   • pain
   • injury
   • (and 2 more)

     Tagged with:

     • pain
     • injury
     • question
     • foot
   • 3 replies
   • 5.2k views
   • 
   • Christopher Stadtherr
   • October 14, 2016

9. Skiing/Climbing - what stretch courses to get first?

   By Daniel Findley, October 12, 2016
   • 1 reply
   • 1.2k views
   • 
   • Coach Sommer
   • October 12, 2016

10. Shoulder Pain from Pulling?

    By Joey Burnett, October 11, 2016
    • 5 replies
    • 1.7k views
    • 
    • Joey Burnett
    • October 12, 2016

11. Sitting and Standing

    By Andrew Wilson 226962, October 10, 2016
    • 4 replies
    • 1.3k views
    • 
    • Seth Richmond
    • October 11, 2016

12. Don't Use Height As An Excuse!

    By Aivin Yappy, October 9, 2016   

    • strength
    • rings
    • (and 6 more)

      Tagged with:

      • strength
      • rings
      • handstand
      • foundation
      • gymnastics
      • tall
      • height
      • motivation
    • 9 replies
    • 22.6k views
    • 
    • Ivan Pavlovic
    • October 11, 2016

13. Old, big, tall, and ugly...can I do this without killing myself?

    By Robert Fuller, October 6, 2016   

    • tall
    • overweight
    • 10 replies
    • 1.9k views
    • 
    • Robert Fuller
    • October 9, 2016

14. Healing Meniscus, Foundation? Fundamentals

    By Lee White, October 8, 2016   

    • knee meniscus
    • 1 reply
    • 1.2k views
    • 
    • Everett Carroll
    • October 8, 2016

15. Hi everyone

    By Leigh Kettle, October 8, 2016
    • 3 replies
    • 1.1k views
    • 
    • Leigh Kettle
    • October 8, 2016

16. Starting GB Foundation 1 while racing

    By Matthew Kramer, October 2, 2016
    • 5 replies
    • 1.2k views
    • 
    • Matthew Kramer
    • October 8, 2016

17. Multiple course discount?

    By Joshua Michaluk, October 7, 2016
    • 1 reply
    • 1k views
    • 
    • Jeffrey Bittner
    • October 7, 2016

18. Joint Preparation and Injury Prevention

    By Leandro Santos, September 30, 2016
    • 6 replies
    • 3k views
    • 
    • Alessandro Mainente
    • October 1, 2016

19. Elbow and Wrist Strength

    By Blake Moody, October 1, 2016
    • 1 reply
    • 1k views
    • 
    • Alessandro Mainente
    • October 1, 2016

20. To train or not to train? New member questions

    By Katerina Sourkova, August 2, 2016
    • 19 replies
    • 3.5k views
    • 
    • Suzanna McGee
    • October 1, 2016

21. Runner with a variety of issues...Fundamentals? and Then?

    By Timothy Schermbeck, September 29, 2016
    • 2 replies
    • 1.2k views
    • 
    • Timothy Schermbeck
    • September 29, 2016

22. H2&H3 or M1

    By Max Wallach, September 26, 2016
    • 3 replies
    • 1.1k views
    • 
    • Alessandro Mainente
    • September 29, 2016

23. Endurance Athlete where to start and min hours per week

    By Matthew Kramer, September 25, 2016
    • 2 replies
    • 1.4k views
    • 
    • Seth Richmond
    • September 26, 2016

24. So confused!

    By Michael Shafer, September 9, 2016
    • 14 replies
    • 3.3k views
    • 
    • Tanya Hill
    • September 26, 2016

25. Doing Fundamentals for extended periods?

    By Chris Stringfellow, August 23, 2016   

    • fundamentals
    • 24 replies
    • 4.6k views
    • 
    • Salvatore Maisano
    • September 26, 2016