Mobility

2,064 topics in this forum

1. Did anyone had a carpal boss excision?

   By Vagabond, April 24, 2012
   • 5 replies
   • 7.5k views
   • 
   • Vagabond
   • June 13, 2012

2. What to do during the week off?

   By Smec, June 11, 2012
   • 4 replies
   • 1.8k views
   • 
   • FREDERIC DUPONT
   • June 12, 2012

3. Shoulder Dislocates in a Squat

   By Guest, June 7, 2012
   • 5 replies
   • 3.3k views
   • 
   • Nic Branson
   • June 11, 2012

4. Forearm Splint

   By Paddy, June 7, 2012
   • 2 replies
   • 1.8k views
   • 
   • Falcon
   • June 8, 2012

5. ac joint

   By mattdaly, June 7, 2012
   • 2 replies
   • 3.4k views
   • 
   • mattdaly
   • June 7, 2012

6. General Question About Injuries

   By Daniel Bassett, June 3, 2012
   • 6 replies
   • 2.1k views
   • 
   • Andrew Lim
   • June 7, 2012

7. Lost lots of strength and elbows problem...

   By Martin de Jesus Ponce Robaldino, June 6, 2012
   • 6 replies
   • 2k views
   • 
   • Cole Dano
   • June 7, 2012

8. Right scapula winging

   By sam726, June 6, 2012
   • 1 reply
   • 1.9k views
   • 
   • Rik de Kort
   • June 6, 2012

9. Weird crack in left elbow doing full ROM HSPU?

   By Tavis G, June 5, 2012
   • 1 reply
   • 1.5k views
   • 
   • Rik de Kort
   • June 6, 2012

10. Overhead / External Rotation Stiffness

    By Aaron Griffin, May 24, 2012
    • 3 replies
    • 2.2k views
    • 
    • Aaron Griffin
    • June 4, 2012

11. Pancake Stretch Pain

    By lewkowicz613, May 16, 2012
    • 5 replies
    • 5.3k views
    • 
    • Michel Hendrickson
    • June 3, 2012

12. People that can get away with faulty movement patterns

    By Bradmelon, May 23, 2012
    • 13 replies
    • 2.8k views
    • 
    • Michel Hendrickson
    • June 2, 2012

13. Good Pike but crappy splits.

    By Julian Aldag, May 30, 2012
    • 15 replies
    • 3.5k views
    • 
    • Julian Aldag
    • June 2, 2012

14. Poliquin and stretching

    By Ivan Pellejero, May 29, 2012
    • 7 replies
    • 4.8k views
    • 
    • Cole Dano
    • May 31, 2012

15. Sternum Cracking?

    By Michel Hendrickson, May 27, 2012
    • 3 replies
    • 21.7k views
    • 
    • Ivan Pellejero
    • May 29, 2012

16. NO PAIN NO GAIN --> Good pain & Bad pain

    By Michel Hendrickson, May 21, 2012
    • 0 replies
    • 2k views
    • 
    • Michel Hendrickson
    • May 21, 2012

17. right wrist/forearm pain when doing wrist pushups

    By juiop, May 19, 2012
    • 8 replies
    • 10.7k views
    • 
    • Philip Papandrea
    • May 21, 2012

18. shoulder/scapular pain after doing fsp work

    By juiop, May 20, 2012
    • 1 reply
    • 1.5k views
    • 
    • FREDERIC DUPONT
    • May 20, 2012

19. ACL injuries in gymnastics?

    By sn0wdude, May 19, 2012
    • 5 replies
    • 4.3k views
    • 
    • Rik de Kort
    • May 20, 2012

20. pancake progress

    By Alessandro Mainente, May 16, 2012
    • 3 replies
    • 2k views
    • 
    • Brendan Coad
    • May 17, 2012

21. Elbow Rehab

    By Ian Myers, May 12, 2012
    • 8 replies
    • 3.7k views
    • 
    • Ian Myers
    • May 16, 2012

22. Back again with problems

    By Brutus, May 15, 2012
    • 2 replies
    • 2.9k views
    • 
    • Rik de Kort
    • May 15, 2012

23. Help wanted - remedial pancake

    By Graham Smith, April 5, 2012
    • 5 replies
    • 4.5k views
    • 
    • Karl Kallio
    • May 12, 2012

24. Pain in shoulder joint when raising arm

    By irongymnast, February 19, 2012
    • 7 replies
    • 11k views
    • 
    • Piotr Ochocki
    • May 12, 2012

25. Icing elbows after straight arm work

    By anhkun, May 9, 2012
    • 1 reply
    • 1.6k views
    • 
    • Nic Branson
    • May 10, 2012