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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. Assessment

    • 1 reply
    • 1,156 views
  2. The Mathematics of Movement

    • 9 replies
    • 2,297 views
  3. 100 presses a day

    • 9 replies
    • 2,373 views
    • 6 replies
    • 3,360 views
  4. 10 Straddle Presses in one set

    • 5 replies
    • 1,743 views
  5. cramping in hands

    • 2 replies
    • 1,094 views
  6. internal shoulder rotation in wall HS

    • 9 replies
    • 4,528 views
  7. Contortion handstands

    • 27 replies
    • 5,282 views
  8. bursting blood vessels

    • 5 replies
    • 1,502 views
  9. H2 prereqs clarification

    • 6 replies
    • 1,833 views
  10. How to train for this type of one arm press ?

    • 15 replies
    • 2,403 views
  11. How often dou you recommend to do HS?

    • 7 replies
    • 1,875 views
  12. Developing High Bar Skills

    • 8 replies
    • 2,095 views
    • 6 replies
    • 2,168 views
  13. Wall handstand - body position while HS

    • 3 replies
    • 1,054 views
  14. Handstand Entry Series

    • 5 replies
    • 1,720 views
  15. PPT VS HOLLOW

    • 17 replies
    • 4,980 views
  16. Should Presses be worked everyday?

    • 8 replies
    • 2,339 views
    • 6 replies
    • 4,061 views
  17. Programming Hill Sprints to avoid Achilles pain

    • 7 replies
    • 2,385 views
  18. Tuck planche to pike press handstand position

    • 2 replies
    • 1,440 views
  19. side flexions benefits

    • 15 replies
    • 2,916 views
  20. Between headstand and handstand?

    • 3 replies
    • 1,768 views
  21. Name of this movent ?

    • 4 replies
    • 1,325 views
    • 2 replies
    • 1,034 views
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