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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. The Mathematics of Movement

    • 9 replies
    • 2,238 views
  2. 100 presses a day

    • 9 replies
    • 2,338 views
    • 6 replies
    • 3,278 views
  3. 10 Straddle Presses in one set

    • 5 replies
    • 1,695 views
  4. cramping in hands

    • 2 replies
    • 1,052 views
  5. internal shoulder rotation in wall HS

    • 9 replies
    • 4,335 views
  6. Contortion handstands

    • 27 replies
    • 5,083 views
  7. bursting blood vessels

    • 5 replies
    • 1,399 views
  8. H2 prereqs clarification

    • 6 replies
    • 1,786 views
  9. How to train for this type of one arm press ?

    • 15 replies
    • 2,359 views
  10. How often dou you recommend to do HS?

    • 7 replies
    • 1,840 views
  11. Developing High Bar Skills

    • 8 replies
    • 2,034 views
    • 6 replies
    • 2,093 views
  12. Wall handstand - body position while HS

    • 3 replies
    • 1,017 views
  13. Handstand Entry Series

    • 5 replies
    • 1,658 views
  14. PPT VS HOLLOW

    • 17 replies
    • 4,913 views
  15. Should Presses be worked everyday?

    • 8 replies
    • 2,217 views
    • 6 replies
    • 4,026 views
  16. Programming Hill Sprints to avoid Achilles pain

    • 7 replies
    • 2,321 views
  17. Tuck planche to pike press handstand position

    • 2 replies
    • 1,402 views
  18. side flexions benefits

    • 15 replies
    • 2,836 views
  19. Between headstand and handstand?

    • 3 replies
    • 1,718 views
  20. Name of this movent ?

    • 4 replies
    • 1,276 views
    • 2 replies
    • 996 views
    • 5 replies
    • 3,541 views
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