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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. prerequisite for starting Movement journey

    • 9 replies
    • 2,988 views
  2. What's this HS variation called?

    • 7 replies
    • 1,925 views
    • 3 replies
    • 4,092 views
  3. Freestanding handstand cues

    • 0 replies
    • 2,567 views
  4. Handbalancing and rings training

    • 3 replies
    • 1,544 views
  5. One Arm Planche/HS Calisthenics

    • 18 replies
    • 7,100 views
    • 1 reply
    • 1,429 views
  6. Handstand flags

    • 5 replies
    • 2,070 views
  7. HS wall runs vs planche leans

    • 4 replies
    • 1,679 views
    • 3 replies
    • 1,099 views
  8. strengthening core for walkovers necessary?

    • 1 reply
    • 1,265 views
    • 2 replies
    • 1,165 views
  9. substiture exercises for improving presses? PLS HELP

    • 1 reply
    • 1,036 views
    • 1 reply
    • 1,345 views
    • 2 replies
    • 1,348 views
  10. How many people can do a OAHS?

    • 8 replies
    • 2,755 views
  11. HS alignment straight enough?

    • 9 replies
    • 1,841 views
  12. Pike and Pancake compression

    • 15 replies
    • 12,475 views
  13. rings vs. bar dismount

    • 5 replies
    • 1,819 views
  14. Tendonitis - Despite having strong base and skills

    • 18 replies
    • 4,139 views
  15. strained achilles

    • 2 replies
    • 1,366 views
  16. Has anyone here heard of Nick Curson?

    • 0 replies
    • 1,396 views
  17. VIDEO 115 Straddle Presses IN A ROW

    • 7 replies
    • 1,970 views
    • 10 replies
    • 3,358 views
  18. Assessment

    • 1 reply
    • 1,120 views
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