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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. How to jump better

    • 8 replies
    • 2,077 views
  2. prerequisite for starting Movement journey

    • 9 replies
    • 3,060 views
  3. What's this HS variation called?

    • 7 replies
    • 1,999 views
    • 3 replies
    • 4,227 views
  4. Freestanding handstand cues

    • 0 replies
    • 2,623 views
  5. Handbalancing and rings training

    • 3 replies
    • 1,636 views
  6. One Arm Planche/HS Calisthenics

    • 18 replies
    • 7,820 views
    • 1 reply
    • 1,504 views
  7. Handstand flags

    • 5 replies
    • 2,266 views
  8. HS wall runs vs planche leans

    • 4 replies
    • 1,742 views
    • 3 replies
    • 1,148 views
  9. strengthening core for walkovers necessary?

    • 1 reply
    • 1,343 views
    • 2 replies
    • 1,220 views
  10. substiture exercises for improving presses? PLS HELP

    • 1 reply
    • 1,094 views
    • 1 reply
    • 1,408 views
    • 2 replies
    • 1,407 views
  11. How many people can do a OAHS?

    • 8 replies
    • 3,031 views
  12. HS alignment straight enough?

    • 9 replies
    • 1,910 views
  13. Pike and Pancake compression

    • 15 replies
    • 12,966 views
  14. rings vs. bar dismount

    • 5 replies
    • 1,904 views
  15. Tendonitis - Despite having strong base and skills

    • 18 replies
    • 4,314 views
  16. strained achilles

    • 2 replies
    • 1,435 views
  17. Has anyone here heard of Nick Curson?

    • 0 replies
    • 1,450 views
  18. VIDEO 115 Straddle Presses IN A ROW

    • 7 replies
    • 2,029 views
    • 10 replies
    • 3,502 views
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