Alex Dacres Posted November 25, 2015 Share Posted November 25, 2015 So Im 3 months into following the GB syllabus (roughly two thirds/halfway through F1) and I have decided to attend an adult gymnastics class twice a week in addition to my foundations, handstand, and flexibility training. In these classes I intend to focus on tumbling. I realise that coach is working on a movement course but in the meantime I am wondering if anyone has any advice on what to learn and what order to learn it in to best complement the gymnastic bodies courses? Please bare in mind that although I'm usually a fast learner I have never done gymnastics before. I was thinking of focusing on:CartwheelRoundoff Front handspring Back tuck/ back flipFront tuck/ front flipBack handspring Link to comment Share on other sites More sharing options...
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now