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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. Moving on.Details inside

    • 9 replies
    • 1,869 views
  2. Advice for Adult Gymnastics class

    • 14 replies
    • 2,749 views
  3. Using GST to become better at Capoeira

    • 66 replies
    • 12,663 views
  4. negative tuck planche press to handstand

    • 7 replies
    • 2,354 views
  5. So about my handstand...

    • 12 replies
    • 1,764 views
  6. Ideal vertical jump for a 1.67m guy

    • 22 replies
    • 10,399 views
  7. problem doing a tripod

    • 7 replies
    • 1,700 views
  8. Forearm Headstand

    • 5 replies
    • 2,298 views
    • 4 replies
    • 1,463 views
  9. Protraction vs no protraction

    • 1 reply
    • 1,108 views
  10. Movement, Dynamic Strength

    • 1 reply
    • 1,606 views
  11. tumbling danger

    • 6 replies
    • 2,983 views
    • 5 replies
    • 2,331 views
  12. Press handstand, shoulders over wrists

    • 11 replies
    • 7,811 views
  13. One arm straddle L-sit

    • 12 replies
    • 3,364 views
  14. Wall handstand (Help)

    • 1 reply
    • 1,012 views
  15. HSPress Control

    • 7 replies
    • 1,722 views
  16. press handstand questions again

    • 6 replies
    • 2,062 views
  17. Handstand 2

    • 3 replies
    • 1,455 views
  18. Are these skills equally hard?

    • 2 replies
    • 1,315 views
  19. Airsense

    • 7 replies
    • 4,149 views
  20. Wall handstand face to wall

    • 3 replies
    • 1,641 views
  21. cast handstand - which muscles?

    • 4 replies
    • 2,192 views
  22. Movement?

    • 3 replies
    • 2,049 views
  23. Plyometric programming

    • 8 replies
    • 2,131 views
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