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Movement

The most important and functional of all the GymnasticBodies training components.

1,007 topics in this forum

  1. How to move further on

    • 12 replies
    • 2,255 views
  2. Moving on.Details inside

    • 9 replies
    • 1,934 views
  3. Advice for Adult Gymnastics class

    • 14 replies
    • 2,867 views
  4. Using GST to become better at Capoeira

    • 66 replies
    • 13,214 views
  5. negative tuck planche press to handstand

    • 7 replies
    • 2,566 views
  6. So about my handstand...

    • 12 replies
    • 1,835 views
  7. Ideal vertical jump for a 1.67m guy

    • 22 replies
    • 10,972 views
  8. problem doing a tripod

    • 7 replies
    • 1,805 views
  9. Forearm Headstand

    • 5 replies
    • 2,360 views
    • 4 replies
    • 1,531 views
  10. Protraction vs no protraction

    • 1 reply
    • 1,168 views
  11. Movement, Dynamic Strength

    • 1 reply
    • 1,656 views
  12. tumbling danger

    • 6 replies
    • 3,108 views
    • 5 replies
    • 2,403 views
  13. Press handstand, shoulders over wrists

    • 11 replies
    • 7,947 views
  14. One arm straddle L-sit

    • 12 replies
    • 3,582 views
  15. Wall handstand (Help)

    • 1 reply
    • 1,073 views
  16. HSPress Control

    • 7 replies
    • 1,794 views
  17. press handstand questions again

    • 6 replies
    • 2,166 views
  18. Handstand 2

    • 3 replies
    • 1,520 views
  19. Are these skills equally hard?

    • 2 replies
    • 1,364 views
  20. Airsense

    • 7 replies
    • 4,609 views
  21. Wall handstand face to wall

    • 3 replies
    • 1,740 views
  22. cast handstand - which muscles?

    • 4 replies
    • 2,294 views
  23. Movement?

    • 3 replies
    • 2,110 views
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