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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Wall assisted shoulder opening

    • 1 reply
    • 3k views
  2. Counterbalancing forward falls

    • 8 replies
    • 16.7k views
  3. Wall handstand before hollow body

    • 8 replies
    • 3.6k views
  4. Good handstand?

    • 4 replies
    • 2k views
  5. i see flowers

    • 7 replies
    • 2.1k views
  6. Tricking Question

    • 6 replies
    • 3.8k views
  7. Breathing in Handstand

    • 3 replies
    • 10.9k views
  8. Press to handstand needed for 1 arm handstand?

    • 9 replies
    • 3.6k views
    • 14 replies
    • 8k views
  9. Press to handstand

    • 1 reply
    • 1.7k views
  10. critique on handstand form

    • 7 replies
    • 2.6k views
  11. Getting into handstand without kicking

    • 19 replies
    • 15.9k views
    • 15 replies
    • 3.3k views
  12. Jumping higher on mini-trampoline

    • 4 replies
    • 3.2k views
  13. Walking mechanics fault

    • 12 replies
    • 3.5k views
  14. a routine from some russian girl

    • 5 replies
    • 2.6k views
  15. Handstand form check

    • 5 replies
    • 1.8k views
  16. Handstand

    • 1 reply
    • 1.6k views
    • 2 replies
    • 2.1k views
  17. One Arm Handstand Training Protocol?

    • 21 replies
    • 34.8k views
  18. Question on how to bail on parallettes

    • 4 replies
    • 2.8k views
    • 1 reply
    • 1.6k views
  19. One arm hand stand

    • 2 replies
    • 2.1k views
  20. HS alignment in HS walking

    • 6 replies
    • 2.4k views
    • 4 replies
    • 3.3k views
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