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Jordi Van Gelder

Good handstand?

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Alessandro Mainente

probably a little bit of closed shoulders, at the end you can fully open them BUT you are not assuming a PPT, this is a mechanism of compensation.

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Jordi Van Gelder

Thank you, and what is a PPT?

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Alessandro Mainente

posterior pelvic tilt

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Danielle

You're letting your bum stick out over your head, tuck in your pelvis. This will also allow you to tuck in your ribs as well.

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