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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

  1. Metal or Wooden Stall Bars?

    • 9 replies
    • 555 views
  2. Glutes pain in cartwheel

    • 3 replies
    • 100 views
    • 1 reply
    • 442 views
  3. Locking arms during front handspring

    • 8 replies
    • 345 views
  4. Forward Straddle and Pike Roll

    • 1 reply
    • 147 views
  5. Lower back pain in dead hang

    • 1 reply
    • 2,154 views
  6. Which Handstand Program

    • 2 replies
    • 726 views
    • 19 replies
    • 30,841 views
  7. Books on tumbling?

    • 1 reply
    • 356 views
  8. Layout + twist

    • 1 reply
    • 374 views
  9. Tuck and pike position for tumbling

    • 2 replies
    • 854 views
  10. Round off analysis

    • 7 replies
    • 887 views
  11. Front/back flip?

    • 7 replies
    • 682 views
  12. Jump Rope

    • 3 replies
    • 1,112 views
  13. Is there a place for Kips?

    • 1 reply
    • 592 views
  14. what is the name of this pose

    • 1 reply
    • 561 views
  15. Jumping rope barefooted

    • 4 replies
    • 1,736 views
  16. Best drills/exercises for developing leg power?

    • 4 replies
    • 2,022 views
  17. Exercises after shoulder dislocation

    • 4 replies
    • 1,263 views
  18. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 1,167 views
  19. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 2,069 views
  20. Recommended sets and times for holds

    • 1 reply
    • 812 views
  21. Ring Swings

    • 25 replies
    • 15,085 views
    • 4 replies
    • 1,013 views
  22. Tumbling one

    • 8 replies
    • 3,434 views
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