Strength

3,319 topics in this forum

1. How I got my first muscleup-tips

   By makey98, September 14, 2008
   • 15 replies
   • 5.1k views
   • 
   • Blairbob
   • December 23, 2008

2. What level of frequency to retain strength?

   By JL, December 22, 2008
   • 3 replies
   • 2.1k views
   • 
   • braindx
   • December 22, 2008

3. Candlestick

   By ryantherobot, December 18, 2008
   • 4 replies
   • 6.6k views
   • 
   • Blairbob
   • December 22, 2008

4. bent elbow planche

   By Chris H Laing, December 16, 2008
   • 4 replies
   • 5.3k views
   • 
   • Coach Sommer
   • December 20, 2008

5. Program design

   By Tomas Johansson, December 17, 2008
   • 1 reply
   • 2.1k views
   • 
   • matthew.percussion
   • December 17, 2008

6. Body tightness

   By rangerid, November 9, 2008
   • 5 replies
   • 2.3k views
   • 
   • Ortprod
   • December 15, 2008

7. Help Designing my S+C Program

   By Matthew Green, July 3, 2008
   • 3 replies
   • 2.4k views
   • 
   • Ortprod
   • December 15, 2008

8. couple random questions.

   By Timy7, December 11, 2008
   • 6 replies
   • 2.6k views
   • 
   • Blairbob
   • December 11, 2008

9. V Sit and Book question

   By Ricky Dawson, December 10, 2008
   • 3 replies
   • 2.5k views
   • 
   • Ricky Dawson
   • December 11, 2008

10. Grip strength

    By Gregor, November 14, 2008
    • 14 replies
    • 12.6k views
    • 
    • Rob
    • December 10, 2008

11. Question about time in planche progressions

    By Spanyard, December 8, 2008
    • 6 replies
    • 2.3k views
    • 
    • Nrxszvo
    • December 10, 2008

12. Train to failure or not

    By Mats Trane, November 23, 2008
    • 18 replies
    • 9.1k views
    • 
    • braindx
    • December 9, 2008

13. Hand Position For L-Sit/Seat

    By Nathan, December 8, 2008
    • 1 reply
    • 1.8k views
    • 
    • Richard Duelley
    • December 8, 2008

14. Benefits of Ring Training

    By puppetmaster, December 2, 2008
    • 6 replies
    • 8.2k views
    • 
    • kbryk
    • December 6, 2008

15. Help with training?

    By Mitch, December 2, 2008
    • 1 reply
    • 2.2k views
    • 
    • kbryk
    • December 6, 2008

16. which core exercises will help keep body straight for planch

    By G00SE, October 8, 2008
    • 15 replies
    • 16.6k views
    • 
    • Blairbob
    • December 3, 2008

17. regressing with pistols

    By twan, August 25, 2008
    • 12 replies
    • 3.9k views
    • 
    • Coach Sommer
    • December 3, 2008

18. Pain During Manna Progression

    By matthew.percussion, December 2, 2008
    • 3 replies
    • 2.8k views
    • 
    • Coach Sommer
    • December 3, 2008

19. Core by way of L-Seat/Planche

    By ryantherobot, November 30, 2008
    • 6 replies
    • 2.9k views
    • 
    • braindx
    • December 1, 2008

20. Critique my programming

    By Mike B, November 30, 2008
    • 6 replies
    • 2.1k views
    • 
    • braindx
    • December 1, 2008

21. Everyday life benefits

    By User24, November 21, 2008
    • 3 replies
    • 2.8k views
    • 
    • roman
    • November 26, 2008

22. more ring training vids

    By John Sapinoso, November 23, 2008
    • 7 replies
    • 3.1k views
    • 
    • roman
    • November 26, 2008

23. elbow hyperextension from ring work

    By John Sapinoso, February 12, 2008
    • 17 replies
    • 11k views
    • 
    • Gregor
    • November 25, 2008

24. plugged ears

    By jtaporco, November 25, 2008
    • 1 reply
    • 1.8k views
    • 
    • Nrxszvo
    • November 25, 2008

25. Abs

    By Guest Garre33, September 14, 2008
    • 20 replies
    • 6.9k views
    • 
    • StevenL
    • November 25, 2008