Hand Position For L-Sit/Seat

[Nathan]

Hey Guys,

I was wondering how close you put you hands to you body when you do a L-sit. How close or far are they supposed to be. At the moment I have my forearms lightly touching my hips. Is this right or is it not? Thank you in advance. All the best.

---Nathan

[Richard Duelley]

I personally do planche progressions and L-sits with my hands a little wider than my shoulders. If I go any narrower I start to involuntarily lean on my Lats! I do however do my manna progressions at shoulder width. I think its all up to you, just dont cheat yourself by leaning on your forearms or lats.