Strength

3,319 topics in this forum

1. Balancing Rings and Free-Weights

   By Jeff Walker, February 21, 2013
   • 5 replies
   • 8k views
   • 
   • Tyler Gibson
   • February 21, 2013

2. Balance during one leg squat progressions

   By Spencer Kelleher, August 24, 2015   

   • one leg squat
   • 10 replies
   • 2.9k views
   • 
   • Ryan Libke
   • September 14, 2015

3. Balance between FL and Planche: symmetry

   By Jesse Kim, October 22, 2015
   • 11 replies
   • 2.8k views
   • 
   • Matthew Jefferys
   • October 28, 2015

4. Badass warm up video

   By Joachim Gryholm, April 11, 2014
   • 12 replies
   • 3k views
   • 
   • Merunas Astrauskas
   • April 23, 2014

5. Bad to train late?

   By Rampage, January 3, 2010
   • 2 replies
   • 2.8k views
   • 
   • Charles Weill
   • January 7, 2010

6. Backwards Roll Help 1 2

   By Jeff Walker, December 2, 2013
   • 32 replies
   • 13.4k views
   • 
   • vážnost
   • April 17, 2015

7. Backwards Roll from Support to Back Lever

   By Gerald Mangona, March 5, 2011
   • 7 replies
   • 4.5k views
   • 
   • anhkun
   • June 25, 2011

8. Backward roll to support on rings

   By colcio, June 11, 2010
   • 11 replies
   • 7.7k views
   • 
   • Razz
   • August 25, 2010

9. Backoff period and WODs

   By nf46, November 30, 2011
   • 8 replies
   • 2.4k views
   • 
   • Coach Sommer
   • December 1, 2011

10. Backlevers

    By junior, August 9, 2009
    • 1 reply
    • 1.8k views
    • 
    • Blairbob
    • August 10, 2009

11. Backlever's Muscular Emphasis

    By Joaquin Malagon, November 27, 2016
    • 13 replies
    • 3.5k views
    • 
    • Luke Searra
    • January 9, 2017

12. Backlever --> Press Handstand

    By bikegigant, January 24, 2015
    • 8 replies
    • 4.8k views
    • 
    • Blairbob
    • March 9, 2015

13. Back/Front Lever question

    By Aurelio Paras, April 9, 2011
    • 10 replies
    • 3.9k views
    • 
    • Eddie Stelling
    • May 12, 2011

14. Back pain from front lever?

    By Diwata Kanor, August 22, 2013
    • 1 reply
    • 3k views
    • 
    • Alessandro Mainente
    • August 22, 2013

15. Back Levers, muscle ups and elbows

    By Eric Kamhi, October 1, 2012
    • 14 replies
    • 4.5k views
    • 
    • Eric Kamhi
    • October 7, 2012

16. Back levers and front levers.

    By Tavis G, June 1, 2012
    • 21 replies
    • 3k views
    • 
    • Rik de Kort
    • June 4, 2012

17. Back lever/ lower back question

    By Julian M, March 5, 2014   

    • lower back
    • back lever
    • (and 2 more)

      Tagged with:

      • lower back
      • back lever
      • muscles
      • training
    • 4 replies
    • 7.5k views
    • 
    • Ryan Trainor
    • April 19, 2014

18. Back Lever: To Protract Or Not To Protract?

    By Zephyrus, December 5, 2012
    • 2 replies
    • 2.1k views
    • 
    • Brian Li
    • December 5, 2012

19. Back Lever: How straight should it be?

    By Nic Scheelings, May 11, 2008
    • 2 replies
    • 5.2k views
    • 
    • Edward Smith
    • May 12, 2008

20. back lever, palm up/down?

    By seiyafan, March 28, 2012
    • 4 replies
    • 2.6k views
    • 
    • Martin de Jesus Ponce Robaldino
    • March 28, 2012

21. Back Lever, "flattening" the shoulders

    By Dilraj Dhillon, July 22, 2013
    • 9 replies
    • 4.7k views
    • 
    • Brian Li
    • July 23, 2013

22. Back lever with false grip?

    By Aleks009436, February 25, 2015   

    • Ring
    • Rings
    • (and 4 more)

      Tagged with:

      • Ring
      • Rings
      • Back lever
      • False
      • Grip
      • False grip
    • 7 replies
    • 4.1k views
    • 
    • Coach Sommer
    • February 26, 2015

23. Back lever vs manna

    By Jesse Kim, September 4, 2016
    • 4 replies
    • 2.8k views
    • 
    • Brian Li
    • September 6, 2016

24. Back lever trouble

    By Joakim Andersson, February 8, 2010
    • 16 replies
    • 3.4k views
    • 
    • Blairbob
    • May 14, 2010

25. Back Lever training

    By Parkerson Seward, February 20, 2012
    • 7 replies
    • 4.6k views
    • 
    • Parkerson Seward
    • February 22, 2012