Strength

3,318 topics in this forum

1. [SOLVED] Wrist pain with false grip back lever

   By Kong, September 23, 2015   

   • wrist
   • pain
   • (and 2 more)

     Tagged with:

     • wrist
     • pain
     • back lever
     • supinated
   • 20 replies
   • 8.6k views
   • 
   • Joshua Slocum
   • October 5, 2015

2. [SOLVED] Shoulder click/snap/crackle when hanging

   By Kong, October 23, 2015
   • 3 replies
   • 6.1k views
   • 
   • Kong
   • October 26, 2015

3. [Help] Strange planche progression

   By Dozen'as, July 19, 2014
   • 8 replies
   • 4k views
   • 
   • Alessandro Mainente
   • July 25, 2014

4. (VIDEO) How close am I to full planche ?

   By Shobos, August 26, 2014
   • 24 replies
   • 8.3k views
   • 
   • Hardy Evans
   • September 1, 2014

5. (Really) Old-school ring training

   By Neal Winkler, March 16, 2010
   • 3 replies
   • 2.6k views
   • 
   • Wangtang6911
   • March 25, 2010

6. "Minigym" type with weight? Arkaev & Suchilin

   By Vance Newgard, April 30, 2016   

   • specific
   • muscle
   • (and 4 more)

     Tagged with:

     • specific
     • muscle
     • groups
     • minigym
     • arkaev
     • suchilin
   • 7 replies
   • 3.9k views
   • 
   • Vance Newgard
   • May 2, 2016

7. "less is more"

   By Luka Kopusar, March 9, 2014   

   • body
   • by
   • (and 2 more)

     Tagged with:

     • body
     • by
     • science
     • workout
   • 9 replies
   • 3.6k views
   • 
   • Jesse Frigo
   • March 22, 2014

8. "Everything below 90 degrees is rest"?

   By ForzaCavaliere, March 9, 2014   

   • isometrics
   • isometric
   • (and 3 more)

     Tagged with:

     • isometrics
     • isometric
     • hold
     • below
     • 90
   • 7 replies
   • 2.7k views
   • 
   • Rafal Zmuda
   • March 12, 2014

9. "Cool-down" after GST

   By Ryan Libke, November 10, 2014
   • 1 reply
   • 2.1k views
   • 
   • Keilani Gutierrez
   • November 10, 2014

10. "Cindy," "Mary," "JT" Challenge? 1 2

    By Jason Stein, July 3, 2009
    • 34 replies
    • 8.1k views
    • 
    • Blairbob
    • July 19, 2009

11. 'teaching' boys correct support in rings

    By Aviv Lugtenaar, October 31, 2009
    • 2 replies
    • 2k views
    • 
    • Blairbob
    • November 1, 2009

12. 'Essential' GST moves. 1 2

    By Connor Davies, March 3, 2014
    • 40 replies
    • 9.8k views
    • 
    • Keilani Gutierrez
    • March 13, 2014

13. ...

    By doppelganger, July 27, 2008
    • 1 reply
    • 2.5k views
    • 
    • Blairbob
    • July 28, 2008

14. ...

    By doppelganger, February 16, 2009
    • 5 replies
    • 2.6k views
    • 
    • braindx
    • February 17, 2009

15. ...

    By doppelganger, March 28, 2009
    • 1 reply
    • 2.2k views
    • 
    • jdlee
    • March 30, 2009

16. ...

    By Guest, April 4, 2012
    • 1 reply
    • 2.1k views
    • 
    • Joshua Naterman
    • April 4, 2012

17. ?'s transitioning from my previous training methods/volume

    By Chris Cantrell, May 10, 2011
    • 1 reply
    • 2.1k views
    • 
    • Joshua Naterman
    • May 26, 2011

18. ? about working out while healing (lacerations)

    By Chris Cantrell, April 14, 2012
    • 2 replies
    • 4.3k views
    • 
    • Chris Cantrell
    • April 15, 2012