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  1. Hi, I'm new to rings training. I've been training for only 1 month. The thing is... When I do the German Hang or Tuck BL with the chin-up grip, everything is fine. But I believe the right way is to keep a chin-up false grip, right? Well, when I do that, I can't even get into the German Hang because I feel a pain on the right/outer side of my right wrist, as if it is twisting too much. But on the left wrist, everything is fine. Considering I've never injured my wrists, how can I solve this pain & mobility issue?
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