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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.


3,318 topics in this forum

  1. alright, here it is (routine)

    • 1 reply
    • 1.8k views
  2. All Kinds of Dips on Parallel Bars

    • 9 replies
    • 18.8k views
  3. Albert Azaryan interesting video

    • 8 replies
    • 3.1k views
  4. Aggragate Time for Full Lay positions

    • 2 replies
    • 2.5k views
  5. Ag walk squared

    • 9 replies
    • 3.7k views
    • 9 replies
    • 3k views
  6. After Progressing

    • 1 reply
    • 2.1k views
    • 5 replies
    • 2.4k views
  7. After Achieving A Full Back Lever

    • 10 replies
    • 4.8k views
  8. Advice to help a client who's a chiropractor

    • 1 reply
    • 1.4k views
  9. Advice On Levers

    • 1 reply
    • 1.7k views
  10. Advice on Integrated training

    • 1 reply
    • 1.8k views
  11. Advice on dealing with tendonitis

    • 6 replies
    • 2.1k views
    • 3 replies
    • 423 views
  12. Advice Needed! Front Lever and joints.

    • 8 replies
    • 3k views
  13. advancing

    • 1 reply
    • 1.6k views
  14. Advanced Tuck Planche Question

    • 8 replies
    • 2.3k views
    • 8 replies
    • 15.9k views
  15. Advanced Tuck Planche or Open Planche

    • 4 replies
    • 3.2k views
  16. Advanced Tuck Planche help

    • 3 replies
    • 2.3k views
  17. Advanced tuck planche form check

    • 10 replies
    • 8.2k views
  18. Advanced tuck lever

    • 3 replies
    • 1.8k views
    • 18 replies
    • 4.1k views
  19. Advanced Muscleup

    • 14 replies
    • 4.4k views
  20. Advanced lower body strength moves? 1 2

    • 34 replies
    • 18k views
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