Strength

3,318 topics in this forum

1. Assisted Front Lever Pulls

   By Leandro, September 7, 2010
   • 8 replies
   • 2.3k views
   • 
   • Joshua Naterman
   • September 9, 2010

2. Assisted chin/dip machines and the muscle-up

   By Colm, August 8, 2008
   • 3 replies
   • 4.4k views
   • 
   • Blairbob
   • August 8, 2008

3. Assisted beginner training

   By Justin Rawley, January 25, 2009
   • 6 replies
   • 3.1k views
   • 
   • Coach Sommer
   • January 26, 2009

4. Assistance Exercises - When, how many, and which ones?

   By warfit, February 19, 2010
   • 7 replies
   • 3.7k views
   • 
   • Guest
   • February 23, 2010

5. Aspiring one armed Gymnasts

   By Zenwexler, January 3, 2015
   • 2 replies
   • 1.4k views
   • 
   • Joshua Slocum
   • January 4, 2015

6. Arthur Zanetti training

   By Eduardo Paul, March 4, 2016
   • 9 replies
   • 6.3k views
   • 
   • Eduardo Paul
   • March 6, 2016

7. Arms too short for Static L-sits?

   By ScottyDugans, September 24, 2012
   • 8 replies
   • 9.1k views
   • 
   • ScottyDugans
   • September 26, 2012

8. Arms Fail before my Chest does.......Poor Nutrition?

   By chingyvang, July 7, 2011
   • 5 replies
   • 2.3k views
   • 
   • chingyvang
   • July 11, 2011

9. Arms build, Qustion to coach sommer and everyone else

   By Bonneau, April 2, 2008
   • 4 replies
   • 3.3k views
   • 
   • George Launchbury
   • April 2, 2008

10. Arms bending backward at elbows during ring training.

    By Barnabás Kállai, May 3, 2013
    • 4 replies
    • 5.6k views
    • 
    • Blairbob
    • May 4, 2013

11. Arm Supported Maltese and Victorian

    By Brian Li, July 20, 2013   

    • block maltese
    • block victorian
    • 2 replies
    • 2.4k views
    • 
    • Brian Li
    • July 20, 2013

12. Arm size and strength. 1 2 3

    By Mauro Aquilini, August 22, 2009
    • 60 replies
    • 21.8k views
    • 
    • Jason Stein
    • November 7, 2009

13. Are these type of pushups any good ?

    By Deins Drengers, October 17, 2013
    • 13 replies
    • 2.6k views
    • 
    • Cody Ward
    • October 18, 2013

14. Are there any Iron cross progressions?

    By Guest ilove2workout28, January 12, 2010
    • 3 replies
    • 4.4k views
    • 
    • Getinthecar
    • January 12, 2010

15. Are supersets efficient ?

    By Mouclier Victor, June 10, 2015
    • 5 replies
    • 2.2k views
    • 
    • itaman8
    • June 11, 2015

16. Are Russian Dips possible on a Dipping machine

    By Fady Georgi, July 8, 2010
    • 1 reply
    • 1.8k views
    • 
    • Blairbob
    • July 8, 2010

17. Are rings a complete upper body strength workout?

    By JustIn Flo, June 14, 2013
    • 8 replies
    • 5.7k views
    • 
    • Alessandro Mainente
    • November 2, 2013

18. Are ring pushups chest dominant?

    By Deins Drengers, June 15, 2015
    • 11 replies
    • 8.6k views
    • 
    • Jan Reipert
    • June 17, 2015

19. Are resistance bands effective or needed for technique?

    By doofus93, March 6, 2013
    • 4 replies
    • 1.9k views
    • 
    • Blairbob
    • March 6, 2013

20. Are pronated pullups wise for long term joint health?

    By JL, May 9, 2009
    • 4 replies
    • 3.2k views
    • 
    • braindx
    • May 10, 2009

21. Are planches and levers generally achievable?

    By Colm Mccoy, March 3, 2016
    • 4 replies
    • 2.5k views
    • 
    • Ryan Libke
    • March 3, 2016

22. Are Planche pushups a Chest or a Shoulder exercise ?

    By Mouclier Victor, June 23, 2015
    • 7 replies
    • 23.9k views
    • 
    • Léo Aïtoulha
    • July 17, 2015

23. Are planche leans important when learning the Planche?

    By Shia, August 30, 2013
    • 3 replies
    • 2.1k views
    • 
    • Cody Ward
    • August 30, 2013

24. Are pistols and GHR's enough?

    By Timy7, December 3, 2009
    • 7 replies
    • 5.3k views
    • 
    • John Sapinoso
    • December 3, 2009

25. Are Iron Cross Trainers Helpful?

    By Guest Blake12, August 16, 2013
    • 23 replies
    • 17.7k views
    • 
    • Rafal Zmuda
    • October 18, 2013