Strength

3,319 topics in this forum

1. best & hardest skill(s) for each muscle/bone in body 1 2

   By aaooll1, February 23, 2012
   • 38 replies
   • 11.2k views
   • 
   • seiyafan
   • February 28, 2012

2. Bent-arm isometrics

   By Neal Winkler, December 9, 2009
   • 3 replies
   • 2.8k views
   • 
   • Guest
   • December 11, 2009

3. Bent-Arm Exercises For Improving Maltese And Inverted Cross Strength

   By Joshua Slocum, November 29, 2012   

   • maltese
   • strength
   • (and 2 more)

     Tagged with:

     • maltese
     • strength
     • exercises
     • drills
   • 14 replies
   • 7k views
   • 
   • Joshua Slocum
   • December 13, 2012

4. bent elbow planche

   By Chris H Laing, December 16, 2008
   • 4 replies
   • 5.3k views
   • 
   • Coach Sommer
   • December 20, 2008

5. bent arms in planche

   By Fady Georgi, December 18, 2009
   • 6 replies
   • 3.1k views
   • 
   • Fady Georgi
   • December 21, 2009

6. Bent arm/Straight arm strength

   By Oliver Bjerregaard, October 20, 2013   

   • BA SA iron cross bent arm
   • 5 replies
   • 6.1k views
   • 
   • jervoisonfire
   • November 7, 2013

7. Bent Arm vs Straight Arm Programming

   By Jeff Walker, August 15, 2013
   • 2 replies
   • 5.2k views
   • 
   • Daniel Burnham
   • August 15, 2013

8. Bent arm vs Straight arm planche 1 2

   By Jesus Candal, March 30, 2016
   • 28 replies
   • 24.3k views
   • 
   • Eva Pelegrin
   • April 1, 2016

9. Bent arm strength in the foundation series.

   By Luke Smith, August 30, 2013
   • 3 replies
   • 2.3k views
   • 
   • Luke Smith
   • August 31, 2013

10. Bent arm strength

    By Philip Chubb, October 19, 2013
    • 9 replies
    • 2.5k views
    • 
    • Philip Chubb
    • October 22, 2013

11. Bent Arm Stand Can't Hold For Long

    By Patrick Van de Glind, December 12, 2012
    • 13 replies
    • 4k views
    • 
    • Rik de Kort
    • December 14, 2012

12. Bent Arm Press 2 Handstand

    By Jeff Walker, October 31, 2013
    • 5 replies
    • 4.1k views
    • 
    • yuri marmerstein
    • November 1, 2013

13. Bent arm Planche training

    By Wheelson, August 6, 2010
    • 3 replies
    • 10.2k views
    • 
    • Joshua Naterman
    • August 7, 2010

14. Bent Arm Exercises Needed for Straight Arm Positions?

    By Justin Kyle, December 13, 2011
    • 3 replies
    • 2.4k views
    • 
    • Justin Kyle
    • December 14, 2011

15. Benefits of Ring Training

    By puppetmaster, December 2, 2008
    • 6 replies
    • 8.3k views
    • 
    • kbryk
    • December 6, 2008

16. Benefits of ag walks?

    By Chris Hansen, January 3, 2011
    • 1 reply
    • 2.5k views
    • 
    • David Picó García
    • January 3, 2011

17. Bench press and planche progress

    By Amebix138, February 19, 2010
    • 1 reply
    • 2.1k views
    • 
    • Blairbob
    • February 20, 2010

18. Below Wod Standards?

    By Joseph Fradelakis, December 10, 2012
    • 1 reply
    • 1.4k views
    • 
    • Karri Kytömaa
    • December 10, 2012

19. Beginning Shoulder Stand on Rings

    By Propertius, May 9, 2009
    • 9 replies
    • 5.2k views
    • 
    • Blairbob
    • August 23, 2009

20. Beginning Rope Climbing

    By Guest Christopher Bassett, April 19, 2016   

    • rope climb
    • 4 replies
    • 2.8k views
    • 
    • Guest
    • April 20, 2016

21. Beginner, intermediate, advanced, elite?

    By Neal Winkler, February 9, 2010
    • 2 replies
    • 2.6k views
    • 
    • Gregor
    • February 16, 2010

22. Beginner routine and Planch push up question

    By Makaveli, April 16, 2012
    • 13 replies
    • 3.1k views
    • 
    • Rik de Kort
    • April 21, 2012

23. Beginner Rings training

    By AvivHalevy, April 24, 2014
    • 6 replies
    • 3.7k views
    • 
    • Daniel Burnham
    • April 25, 2014

24. Beginner Rings - Nerve pain in hand/forearm

    By YagmuRain, October 21, 2012
    • 13 replies
    • 10.1k views
    • 
    • alec_ar
    • October 25, 2012

25. Beginner ring routine

    By Karri Kytömaa, May 9, 2013
    • 11 replies
    • 3.1k views
    • 
    • Connor Davies
    • May 11, 2013