Strength

3,247 topics in this forum

1. Rings dislocates

   By Francesco Pudda, March 19, 2016
   • 6 replies
   • 1,951 views
   • 
   • Alexander Castiglione
   • June 28, 2016

2. Neck Pain from Back Lever

   By Gond Black, March 17, 2016
   • 4 replies
   • 1,692 views
   • 
   • Gond Black
   • March 20, 2016

3. Hollow Body Hip position

   By ayloedxa, March 16, 2016   

   • hollow
   • body
   • (and 7 more)

     Tagged with:

     • hollow
     • body
     • pelvic
     • pelvis
     • shape
     • position
     • hip
     • correct
     • back
   • 0 replies
   • 755 views
   • 
   • ayloedxa
   • March 16, 2016

4. Electrical elbow twinge 1 mo after injury during ring supports

   By Nathan Becker 168538, March 13, 2016
   • 3 replies
   • 1,237 views
   • 
   • Coach Sommer
   • March 14, 2016

5. Slow Reps useful?

   By Sean Matsuda, March 12, 2016
   • 2 replies
   • 1,185 views
   • 
   • Chris Korovesis
   • March 14, 2016

6. Flat back (straight) on the Back Lever versus Flat back for (tucked) Planche?

   By Thesecondname, March 10, 2016
   • 2 replies
   • 1,128 views
   • 
   • John Koliopoulos
   • March 11, 2016

7. Throwing ego away

   By Jan Hluchník, March 9, 2016   

   • elbow
   • shoulder tenditinis pain start muscle up
   • 2 replies
   • 1,281 views
   • 
   • Alessandro Mainente
   • March 9, 2016

8. One Arm Pushup Horizontal Pulling Equivalent

   By Steven Stanek, March 9, 2016
   • 9 replies
   • 2,019 views
   • 
   • Brian Li
   • March 16, 2016

9. iron cross

   By Monkey Athletics, March 8, 2016
   • 1 reply
   • 1,079 views
   • 
   • Julian Aldag
   • March 10, 2016

10. Elbow external rotation(turn out) question

    By Taekeun Kim, March 6, 2016
    • 23 replies
    • 4,664 views
    • 
    • GoldenEagle
    • March 26, 2016

11. Fingers, Hands, Wrists, Elbows

    By Kevin Herring, March 5, 2016
    • 4 replies
    • 1,596 views
    • 
    • Coach Sommer
    • March 8, 2016

12. Arthur Zanetti training

    By Eduardo Paul, March 4, 2016
    • 9 replies
    • 3,252 views
    • 
    • Eduardo Paul
    • March 6, 2016

13. Are planches and levers generally achievable?

    By Colm Mccoy, March 3, 2016
    • 4 replies
    • 1,723 views
    • 
    • Ryan Libke
    • March 3, 2016

14. help with front uprise

    By Dmitriy Ivanov, February 21, 2016   

    • swing
    • new
    • (and 4 more)

      Tagged with:

      • swing
      • new
      • beginner
      • help
      • uprise
      • front
    • 2 replies
    • 1,121 views
    • 
    • Dmitriy Ivanov
    • February 22, 2016

15. Ring Flyes

    By John Koliopoulos, February 14, 2016
    • 5 replies
    • 2,774 views
    • 
    • Jesse Kim
    • February 22, 2016

16. Figuring things out

    By ROBERT Burtchell, February 12, 2016
    • 2 replies
    • 997 views
    • 
    • Alessandro Mainente
    • February 12, 2016

17. Pistols - Playing catch up?

    By Alexander Castiglione, February 9, 2016   

    • single leg strength
    • pistols
    • (and 3 more)

      Tagged with:

      • single leg strength
      • pistols
      • balance
      • equalizing
      • strength
    • 7 replies
    • 1,524 views
    • 
    • Petri Widsten
    • February 11, 2016

18. pull ups vs rope climb

    By Daniel Bilek, February 6, 2016
    • 22 replies
    • 14,529 views
    • 
    • Jose Morante
    • March 30, 2016

19. Rings planche

    By Gil Shapiro Shapiro, February 5, 2016
    • 4 replies
    • 1,975 views
    • 
    • Eva Pelegrin
    • February 9, 2016

20. Scapula position in pushup?

    By Taekeun Kim, January 31, 2016
    • 8 replies
    • 6,479 views
    • 
    • Jason Berger
    • July 28, 2018

21. GYLOS

    By Sergey Bashmakov, January 28, 2016
    • 0 replies
    • 1,190 views
    • 
    • Sergey Bashmakov
    • January 28, 2016

22. Routine is killer?

    By misssunshine, January 19, 2016
    • 6 replies
    • 1,917 views
    • 
    • misssunshine
    • January 21, 2016

23. handstand push-ups vs pull-ups

    By Katharina Huemer, January 16, 2016
    • 6 replies
    • 8,121 views
    • 
    • Blairbob
    • January 18, 2016

24. Better at straight arm straddle planche than bent arm?

    By Charlie Martin, January 15, 2016   

    • planche
    • 5 replies
    • 2,019 views
    • 
    • Charlie Martin
    • January 16, 2016

25. Push Ups, Dips or Handstand Push Ups

    By Elise Nguyen, January 13, 2016
    • 3 replies
    • 2,820 views
    • 
    • Elise Nguyen
    • January 13, 2016