Strength

3,264 topics in this forum

1. Stength loss?

   By blazeoneying, May 10, 2016
   • 3 replies
   • 1,149 views
   • 
   • Douglas Wadle
   • May 11, 2016

2. Basic strength for L-sit

   By Tiago Fazollo, May 6, 2016   

   • l-sit
   • basic strength
   • (and 2 more)

     Tagged with:

     • l-sit
     • basic strength
     • compression
     • hold
   • 4 replies
   • 2,546 views
   • 
   • Tiago Fazollo
   • May 8, 2016

3. Strange shaking in some movements.

   By Guest Esa Lackström 173096, May 3, 2016   

   • shaking
   • hollow body
   • (and 1 more)

     Tagged with:

     • shaking
     • hollow body
     • l-sit
   • 16 replies
   • 5,399 views
   • 
   • Tanya Hill
   • February 25, 2017

4. Pulling strength with just rings.

   By Steven Stanek, May 2, 2016
   • 2 replies
   • 1,290 views
   • 
   • Ryan Hutchins
   • May 9, 2016

5. "Minigym" type with weight? Arkaev & Suchilin

   By Vance Newgard, April 30, 2016   

   • specific
   • muscle
   • (and 4 more)

     Tagged with:

     • specific
     • muscle
     • groups
     • minigym
     • arkaev
     • suchilin
   • 7 replies
   • 1,637 views
   • 
   • Vance Newgard
   • May 2, 2016

6. Hypertrophy from static planche training?

   By Matthew Bradshaw, April 28, 2016
   • 8 replies
   • 4,421 views
   • 
   • Aaro Helander
   • June 16, 2016

7. Energy System used in Static Holds

   By Ryan Libke, April 22, 2016
   • 2 replies
   • 1,343 views
   • 
   • Jason Berger
   • April 23, 2016

8. Handstand push up: parallels or not?

   By Isaac Peramos, April 20, 2016
   • 3 replies
   • 1,788 views
   • 
   • Coach Sommer
   • April 21, 2016

9. Beginning Rope Climbing

   By Guest Christopher Bassett, April 19, 2016   

   • rope climb
   • 4 replies
   • 1,913 views
   • 
   • Guest Christopher Bassett
   • April 20, 2016

10. Tuck PL to Advanced PL help

    By Guest Christopher Bassett, April 18, 2016   

    • planche
    • 12 replies
    • 1,935 views
    • 
    • Guest Christopher Bassett
    • May 13, 2016

11. 100 reps in one workout VS. 100 reps throughout the day

    By Alex Zamudio, April 13, 2016
    • 4 replies
    • 8,097 views
    • 
    • Douglas Wadle
    • April 14, 2016

12. How many times a week should I train parallel bars

    By Joppe De Jonghe, April 11, 2016
    • 0 replies
    • 693 views
    • 
    • Joppe De Jonghe
    • April 11, 2016

13. Antagonist movement of press handstand

    By Mouclier Victor, April 10, 2016
    • 5 replies
    • 1,704 views
    • 
    • Mats Trane
    • April 12, 2016

14. Handstand press vs hspu

    By Ergi Ergis, April 6, 2016
    • 2 replies
    • 1,239 views
    • 
    • Ergi Ergis
    • April 6, 2016

15. Bent arm vs Straight arm planche

    • 1
    • 2

    By Jesus Candal, March 30, 2016
    • 28 replies
    • 10,954 views
    • 
    • Eva Pelegrin
    • April 1, 2016

16. best compression exercise to tire muslces?

    By Katharina Huemer, March 25, 2016
    • 5 replies
    • 1,711 views
    • 
    • Coach Sommer
    • April 6, 2016

17. Rings dislocates

    By Francesco Pudda, March 19, 2016
    • 6 replies
    • 2,113 views
    • 
    • Alexander Castiglione
    • June 28, 2016

18. Neck Pain from Back Lever

    By Gond Black, March 17, 2016
    • 4 replies
    • 1,985 views
    • 
    • Gond Black
    • March 20, 2016

19. Hollow Body Hip position

    By ayloedxa, March 16, 2016   

    • hollow
    • body
    • (and 7 more)

      Tagged with:

      • hollow
      • body
      • pelvic
      • pelvis
      • shape
      • position
      • hip
      • correct
      • back
    • 0 replies
    • 828 views
    • 
    • ayloedxa
    • March 16, 2016

20. Electrical elbow twinge 1 mo after injury during ring supports

    By Nathan Becker 168538, March 13, 2016
    • 3 replies
    • 1,318 views
    • 
    • Coach Sommer
    • March 14, 2016

21. Slow Reps useful?

    By Sean Matsuda, March 12, 2016
    • 2 replies
    • 1,253 views
    • 
    • Chris Korovesis
    • March 14, 2016

22. Flat back (straight) on the Back Lever versus Flat back for (tucked) Planche?

    By Thesecondname, March 10, 2016
    • 2 replies
    • 1,202 views
    • 
    • John Koliopoulos
    • March 11, 2016

23. Throwing ego away

    By Jan Hluchník, March 9, 2016   

    • elbow
    • shoulder tenditinis pain start muscle up
    • 2 replies
    • 1,376 views
    • 
    • Alessandro Mainente
    • March 9, 2016

24. One Arm Pushup Horizontal Pulling Equivalent

    By Steven Stanek, March 9, 2016
    • 9 replies
    • 2,144 views
    • 
    • Brian Li
    • March 16, 2016

25. iron cross

    By Monkey Athletics, March 8, 2016
    • 1 reply
    • 1,127 views
    • 
    • Julian Aldag
    • March 10, 2016