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Getting Started

Introductions, questions and seeking general advice.


2,828 topics in this forum

  1. Getting started, need a few opinions

    • 7 replies
    • 2.5k views
  2. New to gymnastic movement...

    • 13 replies
    • 3.3k views
    • 5 replies
    • 2k views
  3. Need comments on my " Program "

    • 11 replies
    • 3k views
  4. Question about strength

    • 1 reply
    • 1.6k views
  5. A newbie from the south of the world!

    • 3 replies
    • 2k views
  6. Back lever gives me acid reflux

    • 3 replies
    • 1.9k views
  7. Scoliosis and gymnastic training

    • 3 replies
    • 4.1k views
  8. Static Holds too much?

    • 1 reply
    • 2.1k views
  9. Quick Question about RLL

    • 4 replies
    • 1.8k views
  10. Intro from Florida

    • 4 replies
    • 2k views
  11. Strange Pain in Lower Back

    • 6 replies
    • 1.9k views
  12. 1 week in- have a few questions

    • 6 replies
    • 2.6k views
  13. Hello from Mississippi!

    • 7 replies
    • 2.1k views
  14. Stall Bar exercises and progression

    • 17 replies
    • 18.3k views
  15. Quick pointers please 1 2 3

    • 68 replies
    • 14.8k views
  16. Beginner interested in working out from home

    • 15 replies
    • 3.3k views
  17. Introducion and questions

    • 0 replies
    • 1.6k views
  18. Some general questions on training

    • 1 reply
    • 1.8k views
  19. Gymnastics for MMA/Boxing

    • 16 replies
    • 14.8k views
    • 6 replies
    • 2.6k views
  20. trying to achieve the FL and BL AND OACU

    • 1 reply
    • 1.7k views
  21. My New Training Routine - comments / advice

    • 5 replies
    • 2.2k views
  22. Strength Progress For Kids?

    • 9 replies
    • 2.3k views
  23. Sample Strength Program - Advice please

    • 5 replies
    • 2.5k views
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