Mobility

2,067 topics in this forum

1. injury Do I have a pulled muscle or not?

   By bzrk, June 9, 2014   

   • injury
   • pulled muscle
   • 5 replies
   • 3.4k views
   • 
   • bzrk
   • June 15, 2014

2. Shoulder just moves to 170°. Result of head contusion?

   By kinshiro_348, June 13, 2014   

   • scoliosis
   • shoulder mobility
   • (and 3 more)

     Tagged with:

     • scoliosis
     • shoulder mobility
     • advice
     • mobility
     • rehabilitation
   • 2 replies
   • 4k views
   • 
   • kinshiro_348
   • June 15, 2014

3. Hand Pain

   By FrankyG, June 4, 2014
   • 2 replies
   • 1.6k views
   • 
   • FrankyG
   • June 15, 2014

4. Wrist Pain. Complete Rest or Mobility?

   By Jonas Hohmann Hohmann, May 21, 2014
   • 3 replies
   • 3.7k views
   • 
   • Arthur Wong
   • June 14, 2014

5. Rear leg alignment for the Front Splits

   By Sailor Venus, June 2, 2014
   • 8 replies
   • 9k views
   • 
   • Sailor Venus
   • June 13, 2014

6. best foam roller

   By Ralph Palutke, July 26, 2013
   • 15 replies
   • 4.9k views
   • 
   • Sascha Faltinger
   • June 13, 2014

7. Sterno-Clavicular/Acromio-Clavicular Joint pain during dips

   By Ville Vänni, June 11, 2014   

   • dips
   • joint
   • (and 1 more)

     Tagged with:

     • dips
     • joint
     • pain
   • 2 replies
   • 2.1k views
   • 
   • Wesley Tan
   • June 11, 2014

8. Stretching full body everyday vs. switching between lower and upper body?

   By Jeanne Horgan, June 7, 2014
   • 4 replies
   • 2k views
   • 
   • Julian Aldag
   • June 8, 2014

9. Rock Climbing and 'forward shoulders'

   By Michael Pettigrew, June 5, 2014
   • 5 replies
   • 4.9k views
   • 
   • Christoph Pahl
   • June 5, 2014

10. Sholder pain

    By Josip24, June 4, 2014
    • 6 replies
    • 1.9k views
    • 
    • Straddle Man
    • June 5, 2014

11. Getting the last inches of my splits

    By Antek_93, June 1, 2014   

    • #Flexibility
    • 0 replies
    • 1.2k views
    • 
    • Antek_93
    • June 1, 2014

12. Mobility and flexibility workouts

    By Barboy, May 31, 2014
    • 6 replies
    • 2.2k views
    • 
    • Barboy
    • June 1, 2014

13. Can't hold the bottom position of one legged squat

    By Barboy, May 26, 2014
    • 7 replies
    • 2.6k views
    • 
    • Barboy
    • May 31, 2014

14. Dorsiflexion Ankle Preparation

    By Martin Schulz, May 29, 2014   

    • joint prep
    • ankle
    • 5 replies
    • 5.7k views
    • 
    • Martin Schulz
    • May 30, 2014

15. Poor wrist mobility

    By Michael Miskelly, May 30, 2014
    • 5 replies
    • 2k views
    • 
    • Jesus Rojas
    • May 30, 2014

16. Scaps & Posture

    By Ross Lacy, May 12, 2014
    • 11 replies
    • 2.3k views
    • 
    • Ross Lacy
    • May 27, 2014

17. Question About The Splits

    By Toxic, May 16, 2014
    • 1 reply
    • 1.3k views
    • 
    • Ryan Trainor
    • May 25, 2014

18. Has anyone here had success in fixing forward head posture? 1 2

    By Arthur Wong, October 26, 2013
    • 40 replies
    • 81.2k views
    • 
    • Rebomborio
    • May 22, 2014

19. What to do in between sets of Olympic Lifts?

    By Timothy Aiken, April 30, 2014
    • 4 replies
    • 1.7k views
    • 
    • Redwan Haque
    • May 21, 2014

20. Developing Flexibility with Cable Machine

    By lewkowicz613, May 12, 2014
    • 3 replies
    • 2.2k views
    • 
    • David McManamon
    • May 15, 2014

21. Scored Positive on Pain-Clearance Shoulder Mobility Test (FMS)

    By Tarun Suri, May 13, 2014
    • 1 reply
    • 2.3k views
    • 
    • Alan Tseng
    • May 13, 2014

22. What are some good supplemental mobility/stretching resources

    By Matthew Levy, May 11, 2014
    • 3 replies
    • 1.8k views
    • 
    • Matthew Levy
    • May 11, 2014

23. Update: Golfer's Elbow healing nicely!

    By Allan Dillon, May 7, 2014
    • 4 replies
    • 3k views
    • 
    • Allan Dillon
    • May 9, 2014

24. Return after pec tendon complete rupture

    By Aaron Prosser, May 6, 2014
    • 4 replies
    • 4.7k views
    • 
    • Mikkel Ravn
    • May 7, 2014

25. Backbend KICKOVER

    By Jode5337, April 26, 2014
    • 12 replies
    • 10.1k views
    • 
    • jpow
    • May 6, 2014