Mobility

2,065 topics in this forum

1. Sudden improvement in knee/hamstring mobility

   By Kasper Ellefsen Ellefsen, February 17, 2014
   • 0 replies
   • 1.2k views
   • 
   • Kasper Ellefsen Ellefsen
   • February 17, 2014

2. Pronator Teres trouble

   By Jacob Primeaux, February 11, 2014
   • 1 reply
   • 1.2k views
   • 
   • Frankincensed
   • February 16, 2014

3. Shoulder Tendinitis

   By Karl Kallio, February 11, 2014
   • 1 reply
   • 1.3k views
   • 
   • Jonas Hohmann Hohmann
   • February 13, 2014

4. Side split pull to stand

   By Rubi Roubal, November 1, 2013   

   • side split
   • 16 replies
   • 6.7k views
   • 
   • David McManamon
   • February 12, 2014

5. Ankle problems continuing

   By Guest, February 8, 2014
   • 23 replies
   • 3.2k views
   • 
   • Guest
   • February 11, 2014

6. Regaining some flexibility...

   By Jon Douglas, January 24, 2014
   • 14 replies
   • 2.6k views
   • 
   • Connor Davies
   • February 11, 2014

7. How would I best correct this?

   By Gehan Gonsalkorale, February 9, 2014
   • 7 replies
   • 1.4k views
   • 
   • David McManamon
   • February 9, 2014

8. Pain around the shoulder blade spine

   By Joachim Gryholm, February 8, 2014
   • 4 replies
   • 1.3k views
   • 
   • Mikkel Ravn
   • February 9, 2014

9. Question about WRIST PAIN (incl. Wrist Pushups pt 2) 1 2

   By StevenL, August 7, 2008
   • 39 replies
   • 89.5k views
   • 
   • Josh Tate
   • February 7, 2014

10. pommel horse and elbow pain

    By Alessandro Mainente, February 6, 2014
    • 7 replies
    • 3k views
    • 
    • Coach Sommer
    • February 7, 2014

11. New job causing golfer's elbow :(

    By Allan Dillon, February 1, 2014
    • 11 replies
    • 4k views
    • 
    • Allan Dillon
    • February 4, 2014

12. Sudden wrist pain

    By Yaad Mohammad, January 22, 2014
    • 12 replies
    • 2.3k views
    • 
    • Keilani Gutierrez
    • February 3, 2014

13. Shoulder mobility/flexibility question

    By Karl-Erik Karlsen, January 24, 2014
    • 7 replies
    • 2.1k views
    • 
    • Karl-Erik Karlsen
    • February 2, 2014

14. Elbow recurvatum treatment and prehab

    By Francesco Pudda, February 2, 2014
    • 3 replies
    • 4.9k views
    • 
    • Falcon
    • February 2, 2014

15. injury from planche

    By Brage Berg, January 31, 2014   

    • injury
    • planche
    • (and 1 more)

      Tagged with:

      • injury
      • planche
      • forearm
    • 6 replies
    • 7.3k views
    • 
    • Brage Berg
    • February 2, 2014

16. hip clunk

    By Chris Hansen, February 2, 2014
    • 6 replies
    • 5.2k views
    • 
    • Connor Davies
    • February 2, 2014

17. Hip flexor problems

    By Katharina Huemer, February 1, 2014
    • 1 reply
    • 1.9k views
    • 
    • David McManamon
    • February 1, 2014

18. Lower back pain

    By Bas de Smet, January 30, 2014   

    • injury
    • backpain
    • (and 1 more)

      Tagged with:

      • injury
      • backpain
      • question
    • 5 replies
    • 1.8k views
    • 
    • Alessandro Mainente
    • February 1, 2014

19. Reverse Planche/Back Limber

    By Francesco De Chirico, January 31, 2014
    • 1 reply
    • 1.3k views
    • 
    • Briac Roquet
    • January 31, 2014

20. Ppt pulling my legs apart

    By Andrew Long, January 29, 2014
    • 9 replies
    • 1.9k views
    • 
    • Andrew Long
    • January 30, 2014

21. Straddle splits and position of Pelvis

    By Biren Patel, January 25, 2014
    • 12 replies
    • 6.8k views
    • 
    • Josh Schmitter
    • January 27, 2014

22. Thinking of taking a lengthy break (wrist injury)

    By simontrains, January 25, 2014
    • 8 replies
    • 1.8k views
    • 
    • simontrains
    • January 26, 2014

23. Bruising and wrist pushups..is it ok to keep going?

    By Guest rival11, January 26, 2014
    • 4 replies
    • 3.2k views
    • 
    • Douglas Wadle
    • January 26, 2014

24. Trying to maintain joint health while working heavy physical job

    By Quick Start Test Smith, January 22, 2014
    • 5 replies
    • 2k views
    • 
    • Quick Start Test Smith
    • January 25, 2014

25. Lower back pain from pike streching

    By Sinom, January 25, 2014   

    • lower back pain
    • pike strech
    • 2 replies
    • 2.2k views
    • 
    • Sinom
    • January 25, 2014