Jon Douglas Posted January 24, 2014 Share Posted January 24, 2014 I have neglected my flexibility for a couple years, and have begun regaining it in the last couple months with bridging etc. I have left/right oversplits, but box middle splits is not quite there, I am still about an inch away. Then I went on Facebook and immediately a picture of Carmen in something ridiculous height oversplits came up. And I was sad. But it's coming 5 Link to comment Share on other sites More sharing options...
Christian Sørlie Posted January 24, 2014 Share Posted January 24, 2014 Lots of work to do here, yup. That's what happens when you neglect stuff. But even if the road is long and hard, don't give up. One day you'll get there :-) 1 Link to comment Share on other sites More sharing options...
Connor Davies Posted January 24, 2014 Share Posted January 24, 2014 I'm coming for your pancake. I can touch my elbows to the floor with a straight back, so it shouldn't take me too long to match your photo.... But seriously, if you have some oversplits, I don't think you should be crying about your lack of flexibility.... Link to comment Share on other sites More sharing options...
Noel Shevchenko Posted January 24, 2014 Share Posted January 24, 2014 nice charm. ^^ Link to comment Share on other sites More sharing options...
Marios Roussos Posted January 25, 2014 Share Posted January 25, 2014 I'm going to let this one sob story about your "poor" flexibility slide because of the funny picture Jon.Just this once though; I've got my eye on you. 1 Link to comment Share on other sites More sharing options...
Jon Douglas Posted January 25, 2014 Author Share Posted January 25, 2014 Heh, my pancake/straddle is substantially better than this. Feel free to use this thread to put up your flexibility accomplishments Link to comment Share on other sites More sharing options...
Jon Douglas Posted February 10, 2014 Author Share Posted February 10, 2014 Fixed it Link to comment Share on other sites More sharing options...
Si Hoang Posted February 10, 2014 Share Posted February 10, 2014 And there I was celebrating last night for reaching 100 degrees angle in my straddle. Thanks for putting a dampener on the party However, good job my man! Link to comment Share on other sites More sharing options...
Jon Douglas Posted February 10, 2014 Author Share Posted February 10, 2014 And there I was celebrating last night for reaching 100 degrees angle in my straddle. Thanks for putting a dampener on the party However, good job my man! And to you Don't sell yourself short, improvement is improvement! It all adds up. 2 Link to comment Share on other sites More sharing options...
Kate Abernethy Posted February 10, 2014 Share Posted February 10, 2014 Fixed it 20140130_164521.jpgWhat did you use, 'No more nails'? Link to comment Share on other sites More sharing options...
Jon Douglas Posted February 10, 2014 Author Share Posted February 10, 2014 Can't tell you. Seminar secret levitation series. Link to comment Share on other sites More sharing options...
Joshua Slocum Posted February 10, 2014 Share Posted February 10, 2014 Over time, Australians have developed skin similar to that of a gecko, allowing them to adhere to sheer surfaces. That's also why they don't fall off the bottom of the Earth. 2 Link to comment Share on other sites More sharing options...
Connor Davies Posted February 10, 2014 Share Posted February 10, 2014 Umm, pretty sure those are just your arms.... Link to comment Share on other sites More sharing options...
Jon Douglas Posted February 11, 2014 Author Share Posted February 11, 2014 Umm, pretty sure those are just your arms....Picture isn't ideal but my foot is visible at edge of frame one side, and shins below wrists on both. Link to comment Share on other sites More sharing options...
Connor Davies Posted February 11, 2014 Share Posted February 11, 2014 Picture isn't ideal but my foot is visible at edge of frame one side, and shins below wrists on both.No, I know, I was just determined not to mention the fact that everyone is upside down in Australia...... Link to comment Share on other sites More sharing options...
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