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Showing results for tags 'pulled muscle'.
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So I'm working a number of stretches to achieve full pike, side split, and front splits. On Saturday, after stretching my inner thigh abductors (to achieve the side split), I think I may have overstretched my right thigh abductor because after stretching there is a sort of odd feeling in my right thigh whenever I engage my hamstring. I don't know what it is. It doesn't hurt, just sort of there and is a bit annoying. So did I overstretch my muscle? And if so, will staying away from the side split stretch for a few days solve the problem? Thanks.
