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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. High standing tumbling but very low running tumbling

    • 3 replies
    • 1.8k views
  2. Exampler: Handstand

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    • 1 reply
    • 1.8k views
  3. How To Press Into A Handstand?

    • 1 reply
    • 1.8k views
  4. Press to handstand

    • 1 reply
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  5. Any tips for press handstands from

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    • 2 replies
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  6. Squeezing glutes

    • 3 replies
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  7. Iterating Handstand

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  8. Wheelbalancing

    • 4 replies
    • 1.7k views
  9. Back Handspring

    • 1 reply
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  10. Improving the HS without stomach-to-wall?

    • 6 replies
    • 1.7k views
  11. Balancing In Handstand

    • 4 replies
    • 1.7k views
  12. wall Handstands

    • 2 replies
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  13. Synchro's new move: Press Handstand

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    • 2 replies
    • 1.7k views
  14. Next Step in Improving Handstand

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  15. question about safety

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  16. Side Project - The Kip Up

    • 2 replies
    • 1.7k views
  17. Trouble Learning Handstand; Please Help

    • 1 reply
    • 1.7k views
  18. Wall handstand - body position while HS

    • 3 replies
    • 1.7k views
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