Deins Drengers Posted January 18, 2013 Share Posted January 18, 2013 Hi ! It is when you do a standing pike stretch and just lift up your legs ( without swinging etc. ) with just pure strength. Im still doing wall Handstands though but i would like to know this for further development Thank you ! Link to comment Share on other sites More sharing options...
Deins Drengers Posted January 18, 2013 Author Share Posted January 18, 2013 Ok, im sorry about this. I just found a post where my question is described like 10 - 12 posts below. I appolagise for not paying atention at the lower posts ( I was in a hurry). Link to comment Share on other sites More sharing options...
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