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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. shoudler stand

    • 2 replies
    • 1.9k views
  2. Can't do Korean dips

    • 1 reply
    • 1.9k views
    • 2 replies
    • 1.9k views
  3. wall Handstands

    • 2 replies
    • 1.9k views
  4. quick handstand question

    • 5 replies
    • 1.9k views
  5. More Hs

    • 3 replies
    • 1.9k views
  6. Wall handstand - body position while HS

    • 3 replies
    • 1.9k views
  7. Exampler: Handstand

    • 0 replies
    • 1.9k views
  8. Improving the HS without stomach-to-wall?

    • 6 replies
    • 1.9k views
    • 2 replies
    • 1.9k views
  9. Step by Step Muscle up Transition

    • 3 replies
    • 1.9k views
  10. Moving from HeSPU to elevated HeSPU

    • 1 reply
    • 1.9k views
  11. question about safety

    • 2 replies
    • 1.9k views
  12. substiture exercises for improving presses? PLS HELP

    • 1 reply
    • 1.9k views
  13. Proper Form For Reverse Planche

    • 1 reply
    • 1.9k views
  14. handstand one

    • 2 replies
    • 1.9k views
  15. When does Movement 2 come out?

    • 1 reply
    • 1.9k views
  16. Learning the Handstand line

    • 2 replies
    • 1.9k views
  17. Some training in the park

    • 2 replies
    • 1.9k views
  18. Timed HS for 5yo

    • 3 replies
    • 1.8k views
    • 1 reply
    • 1.8k views
  19. sometimes open sometimes not

    • 1 reply
    • 1.8k views
  20. HS chronicles & HS question

    • 1 reply
    • 1.8k views
  21. Handstands And Trigger Points

    • 1 reply
    • 1.8k views
  22. My upper abdominals are sticking out during a HS

    • 1 reply
    • 1.8k views
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