Strength

3,318 topics in this forum

1. Substitute for handstand pushups?

   By Chris Hansen, May 7, 2011
   • 24 replies
   • 16.5k views
   • 
   • Blairbob
   • May 13, 2011

2. Passive Flexibility > L-sit

   By Aurelio Paras, May 12, 2011
   • 2 replies
   • 1.9k views
   • 
   • Adam Bodestyne
   • May 13, 2011

3. WORKOUT PLAN

   By Ian Legrow, May 12, 2011
   • 1 reply
   • 1.8k views
   • 
   • Quick Start Test Smith
   • May 12, 2011

4. Back/Front Lever question

   By Aurelio Paras, April 9, 2011
   • 10 replies
   • 3.9k views
   • 
   • Eddie Stelling
   • May 12, 2011

5. planche lean???

   By ilove2workout28, May 7, 2011
   • 1 reply
   • 2.4k views
   • 
   • slpm1994
   • May 11, 2011

6. Static Contraction training

   By nikosg, May 3, 2011
   • 7 replies
   • 3.8k views
   • 
   • Joshua Naterman
   • May 11, 2011

7. Lats: Pull up vs Front lever tuck?

   By chingyvang, May 11, 2011
   • 1 reply
   • 2.6k views
   • 
   • Blairbob
   • May 11, 2011

8. Seperating static and dynamic training?

   By Chris Hansen, May 8, 2011
   • 5 replies
   • 2.3k views
   • 
   • Chris Hansen
   • May 9, 2011

9. STATIC PROGRESSION

   By Ian Legrow, May 9, 2011
   • 2 replies
   • 1.8k views
   • 
   • Ian Legrow
   • May 9, 2011

10. Neck training

    By Quick Start Test Smith, April 13, 2011
    • 6 replies
    • 2.5k views
    • 
    • Quick Start Test Smith
    • May 9, 2011

11. rings routine

    By igalk474, April 26, 2011
    • 10 replies
    • 4.1k views
    • 
    • Blairbob
    • May 9, 2011

12. Pain in collar bone/clavicle after Bulgarian dips

    By quad6, May 3, 2011
    • 5 replies
    • 3.6k views
    • 
    • quad6
    • May 8, 2011

13. Newbie questions???

    By Bright, May 7, 2011
    • 4 replies
    • 8.3k views
    • 
    • Bright
    • May 8, 2011

14. Exexcises for rings

    By daniel8846, May 6, 2011
    • 3 replies
    • 2.2k views
    • 
    • daniel8846
    • May 7, 2011

15. Body Lever vs Front Lever

    By Martial83, May 5, 2011
    • 5 replies
    • 3.5k views
    • 
    • Blairbob
    • May 6, 2011

16. Push-pull

    By Ian Legrow, May 5, 2011
    • 3 replies
    • 1.9k views
    • 
    • Ian Legrow
    • May 5, 2011

17. Butterfly Pull to Iron Cross 1 2

    By Coach Sommer, December 8, 2010
    • 30 replies
    • 13.2k views
    • 
    • Joshua Naterman
    • May 4, 2011

18. After Progressing

    By Ian Legrow, May 3, 2011
    • 1 reply
    • 2.1k views
    • 
    • Quick Start Test Smith
    • May 3, 2011

19. reverse muscle-up 1 2

    By speters, June 8, 2009
    • 41 replies
    • 17.8k views
    • 
    • Arbitrage
    • April 30, 2011

20. Having good form

    By Ian Legrow, April 27, 2011
    • 12 replies
    • 2.9k views
    • 
    • SamSpaiser
    • April 30, 2011

21. Bodyweight leg extension

    By Estari, April 26, 2011
    • 5 replies
    • 2.7k views
    • 
    • Estari
    • April 28, 2011

22. Got my first muscle up!

    By jeffd, April 9, 2011
    • 4 replies
    • 2.4k views
    • 
    • ashita
    • April 27, 2011

23. harder to easier... unstable to stable?

    By ilove2workout28, April 27, 2011
    • 1 reply
    • 2k views
    • 
    • Cole Dano
    • April 27, 2011

24. Muscle-ups XR negative - help needed

    By changeup, April 24, 2011
    • 4 replies
    • 4k views
    • 
    • changeup
    • April 25, 2011

25. dead hang chin-ups

    By Ian Legrow, April 12, 2011
    • 11 replies
    • 8.2k views
    • 
    • Tarun Suri
    • April 24, 2011