Strength

3,319 topics in this forum

1. Train strength 5 days/week?

   By Chris Hansen, June 22, 2010
   • 8 replies
   • 3.2k views
   • 
   • Chris Hansen
   • July 1, 2010

2. Train only straight arm strength

   By Mattia Picoco, September 20, 2014
   • 6 replies
   • 6.4k views
   • 
   • Maćko Z Bogdańca
   • November 9, 2014

3. Train like a gymnast, eat like a bodybuilder

   By carnegie, March 10, 2009
   • 7 replies
   • 6.7k views
   • 
   • Longshanks
   • October 31, 2009

4. TPP scapula cues

   By Chrono, April 15, 2014
   • 9 replies
   • 4.1k views
   • 
   • Douglas Wadle
   • April 21, 2014

5. Towel chin ups for rope climbing

   By Emmette Taylor, September 18, 2020   

   • rope climbing
   • elbow conditioning
   • (and 1 more)

     Tagged with:

     • rope climbing
     • elbow conditioning
     • chin ups
   • 1 reply
   • 1.4k views
   • 
   • Alessandro Mainente
   • September 18, 2020

6. Totally confused!!!

   By Mitch, November 30, 2010
   • 4 replies
   • 2k views
   • 
   • Mitch
   • December 1, 2010

7. Torso and Body Proportions - Impact on GST?

   By Alexander Castiglione, November 3, 2017
   • 5 replies
   • 5.5k views
   • 
   • GoldenEagle
   • November 9, 2017

8. Torn Pec, Why did it Happen? How to rehab?

   By Max Spiller, August 22, 2019
   • 6 replies
   • 3.1k views
   • 
   • Max Spiller
   • August 25, 2019

9. Torn Bicep Tendon, can I still recover 100%?

   By Cikko Lareza, July 17, 2018
   • 1 reply
   • 1.6k views
   • 
   • Alessandro Mainente
   • July 17, 2018

10. Top Position

    By ROBERT Burtchell, June 4, 2014
    • 13 replies
    • 9.4k views
    • 
    • Brian Li
    • June 21, 2014

11. too hollow?

    By seiyafan, April 17, 2012
    • 3 replies
    • 2.2k views
    • 
    • Coach Sommer
    • May 10, 2012

12. Todays WOD

    By usalvr2, January 22, 2009
    • 1 reply
    • 1.7k views
    • 
    • braindx
    • January 22, 2009

13. Today, My First Ever Muscle Up

    By Charles Weill, September 14, 2010
    • 6 replies
    • 2.3k views
    • 
    • Blairbob
    • December 5, 2010

14. Today I realized I don't know how to strength train

    By Santiago Pinzón, June 14, 2018
    • 2 replies
    • 2.3k views
    • 
    • Jason Berger
    • July 28, 2018

15. To use rings, or NOT to use rings...

    By Aleks Salkin, June 1, 2015
    • 3 replies
    • 2k views
    • 
    • Aleks Salkin
    • June 1, 2015

16. To shrug or not to shrug?

    By ForzaCavaliere, February 6, 2014   

    • pull up
    • pullup
    • (and 3 more)

      Tagged with:

      • pull up
      • pullup
      • form
      • pull ups
      • pullups
    • 12 replies
    • 4.8k views
    • 
    • ForzaCavaliere
    • February 7, 2014

17. To Coach: Steady state training in the gym for juniors

    By Guest Valentin, February 26, 2009
    • 3 replies
    • 2.2k views
    • 
    • Blairbob
    • February 26, 2009

18. To Coach Sommer

    By Mats Trane, February 14, 2008
    • 7 replies
    • 9.5k views
    • 
    • matthew.percussion
    • March 7, 2008

19. Title for this core exercise

    By John Kiggundu, July 2, 2015   

    • Core training
    • Core strength
    • 7 replies
    • 2.2k views
    • 
    • Brian Li
    • July 3, 2015

20. Tips/Protocol for Ring Press HS?

    By Jason Stein, January 30, 2010
    • 9 replies
    • 3.1k views
    • 
    • heinrich
    • January 31, 2010

21. Tips on losing muscle mass in legs?

    By Jo Christian Weldingh, October 14, 2014   

    • legsbig
    • heavy
    • (and 1 more)

      Tagged with:

      • legsbig
      • heavy
      • disadvantage
    • 4 replies
    • 2.3k views
    • 
    • Jo Christian Weldingh
    • October 16, 2014

22. tips for handstand and FSP hold's sets

    By Alessandro Mainente, November 6, 2011
    • 4 replies
    • 2.2k views
    • 
    • Alessandro Mainente
    • November 7, 2011

23. Tips for designing 3 day a week full body workouts?

    By Quick Start Test Smith, August 25, 2012
    • 6 replies
    • 3.3k views
    • 
    • Quick Start Test Smith
    • September 1, 2012

24. TIMING ON STATIC HOLDS

    By Ian Legrow, August 11, 2011
    • 21 replies
    • 12.2k views
    • 
    • Joshua Naterman
    • August 19, 2011

25. Time Under Tension: Building Your Potential (Slizz Please Check This)

    By Fluidity, January 12, 2013
    • 15 replies
    • 7.5k views
    • 
    • Connor Davies
    • January 16, 2013