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  1. Jo Christian Weldingh

    Tips on losing muscle mass in legs?

    Hi, I have been doing GB-training for about six weeks now. I have made some progress, but I have spent a lot of time finding out how to do the exercises correctly, with correct form. I work out five days each week, with my own program, losely based on the killroy template. I have played icehockey on a reasonably high level for many, many years. This has left me with big and heavy thighs and calves, something I find to be a huge disadvantage in gymnastics. Does anyone have tips on how to lose muscle mass in my legs? Christian

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