Search the Community
Showing results for tags 'elbow conditioning'.
Found 1 result
Hi I have a quik question about towel chin ups and if it is a good step towards the rope. Have a friend who finds the rope to be a bit to much at the moment for his elbows however he can manage a few reps on the towel. Is this going to benefit him for rope climbing in the future any more than normal chin/pull ups on the bar Thanks in advance.