Strength

3,319 topics in this forum

1. Tuck and Av Tuck Back Lever pictures in the book

   By Aaron Griffin, March 10, 2011
   • 3 replies
   • 2.3k views
   • 
   • Alexander Moreen
   • March 13, 2011

2. Try this if your wrists hurts in planche training

   By Tomas Johansson, July 1, 2009
   • 1 reply
   • 2k views
   • 
   • Blairbob
   • July 18, 2009

3. Truth about plank exercise ? 1 2

   By Deins Drengers, February 27, 2015
   • 29 replies
   • 10.4k views
   • 
   • Cole Dano
   • March 8, 2015

4. Trouble with the ring muscle-up

   By Philip Kristoffersen, April 27, 2017   

   • mu
   • rings
   • (and 2 more)

     Tagged with:

     • mu
     • rings
     • muscle-up
     • training
   • 15 replies
   • 5.8k views
   • 
   • GoldenEagle
   • September 24, 2017

5. trouble with straight arm pineda

   By Swann BUTEL, January 10, 2018   

   • pineda
   • rings
   • (and 5 more)

     Tagged with:

     • pineda
     • rings
     • frontlever
     • ironcross
     • cross
     • shoulder
     • dskill
   • 0 replies
   • 1.7k views
   • 
   • Swann BUTEL
   • January 10, 2018

6. Trouble scaling RLLs

   By Aaron Griffin, August 8, 2011
   • 7 replies
   • 2.5k views
   • 
   • Aaron Griffin
   • August 18, 2011

7. Tricks to the floor L-sit?

   By Aaron Griffin, September 26, 2011
   • 9 replies
   • 5.8k views
   • 
   • Mikko Saks
   • September 27, 2011

8. Triceps hurt me

   By irongymnast, September 7, 2009
   • 2 replies
   • 1.5k views
   • 
   • irongymnast
   • September 7, 2009

9. Tricep Pain from High Pullups

   By Sean Matsuda, May 23, 2019
   • 6 replies
   • 5k views
   • 
   • Alessandro Mainente
   • February 5

10. Trazition from maltese (swallow) to inverted cross 1 2 3 4 6

    By Gregor, December 14, 2008
    • 131 replies
    • 43.2k views
    • 
    • Gregor
    • July 29, 2009

11. Traps & Forearms

    By Alex Chaney, June 1, 2015
    • 6 replies
    • 2.5k views
    • 
    • Alex Chaney
    • June 3, 2015

12. Trapezius Strength Balance

    By Joaquin Malagon, July 3, 2018
    • 4 replies
    • 1.9k views
    • 
    • Alessandro Mainente
    • July 10, 2018

13. Trapezius injury from assisted victorian

    By Peter Iordanov, July 12, 2016   

    • assisted
    • victorian cross
    • (and 2 more)

      Tagged with:

      • assisted
      • victorian cross
      • injury
      • trapezius
    • 16 replies
    • 8.2k views
    • 
    • Wesley Tan
    • July 25, 2016

14. Trapeze & GST

    By Nick Murray, July 10, 2017
    • 1 reply
    • 1.5k views
    • 
    • Tanya Hill
    • July 10, 2017

15. Trapbar squats??

    By John Dalton, April 8, 2012
    • 23 replies
    • 12.7k views
    • 
    • MCem222
    • April 11, 2012

16. Transitions

    By Jeff Walker, August 2, 2013
    • 0 replies
    • 1.6k views
    • 
    • Jeff Walker
    • August 2, 2013

17. Transitioning from HSPU on Wall to Freestanding

    By iyaites, January 29, 2010
    • 8 replies
    • 2.5k views
    • 
    • Blairbob
    • February 2, 2010

18. Transitioning from advanced frog / Bulgarian Dips

    By sean.albo, February 14, 2010
    • 6 replies
    • 2.1k views
    • 
    • Joshua Naterman
    • February 15, 2010

19. Transitioning between HeS press and wall-HS press

    By Neal Winkler, October 6, 2010
    • 6 replies
    • 2.7k views
    • 
    • Coach Sommer
    • October 8, 2010

20. Transition to rings

    By wwqll, July 14, 2012
    • 17 replies
    • 3.5k views
    • 
    • Joshua Naterman
    • August 2, 2012

21. Transition to Bulgarian-like dip movements.

    By JL, January 28, 2009
    • 10 replies
    • 2.8k views
    • 
    • Gregor
    • January 29, 2009

22. transition muscle up

    By Vincenzo Cimino, July 3, 2016
    • 2 replies
    • 1.8k views
    • 
    • Vincenzo Cimino
    • July 3, 2016

23. Transition from Proper Support to False Grip Cross

    By Jeff Walker, April 30, 2014
    • 9 replies
    • 2.8k views
    • 
    • Alessandro Mainente
    • May 11, 2014

24. Transferable Upper Body Strength

    By Alex Chaney, July 14, 2016
    • 5 replies
    • 3.2k views
    • 
    • waler white
    • January 21, 2017

25. Training without shoulders

    By Graham Smith, March 28, 2012
    • 9 replies
    • 3.5k views
    • 
    • Graham Smith
    • March 30, 2012