Getting Started

2,828 topics in this forum

1. Using videos and finding training space/studio

   By Nicholas Johnson 296140, January 11, 2018
   • 4 replies
   • 1.5k views
   • 
   • Suzanna McGee
   • January 12, 2018

2. Equipment advice

   By Stephen Nevins, February 20, 2017   

   • equipment
   • getting started
   • 5 replies
   • 3.8k views
   • 
   • Étienne Lajeunesse
   • January 6, 2018

3. Fundamentals

   By Collin Kilburg, November 7, 2017
   • 3 replies
   • 3.2k views
   • 
   • Étienne Lajeunesse
   • January 2, 2018

4. Helping Family members with training

   By Nathaniel McAdoo, December 31, 2017
   • 2 replies
   • 2k views
   • 
   • Étienne Lajeunesse
   • January 1, 2018

5. Left Side Low Back Pain

   By Alex Chao, December 30, 2017
   • 1 reply
   • 1.1k views
   • 
   • Alessandro Mainente
   • December 30, 2017

6. Hi from the new guy

   By Samuel Hai, December 28, 2017
   • 1 reply
   • 10.2k views
   • 
   • GoldenEagle
   • December 28, 2017

7. Best CPT course to complement GB

   By Alicia Kolesnikova, December 22, 2017   

   • cpt
   • 9 replies
   • 1.8k views
   • 
   • Alicia Kolesnikova
   • December 25, 2017

8. Stretch Series frequency

   By Julian Gonzalez, December 13, 2017
   • 3 replies
   • 2.4k views
   • 
   • Pauline Taube
   • December 21, 2017

9. Web Site via iphone uses a lot of data

   By Jax Cowden, December 20, 2017
   • 2 replies
   • 1.1k views
   • 
   • Tanya Hill
   • December 20, 2017

10. New (Lurker) Looking to get started!

    By Chase Barch, December 18, 2017
    • 1 reply
    • 1.1k views
    • 
    • Pauline Taube
    • December 18, 2017

11. What do FL and PE means

    By Alaa Diab, December 7, 2017   

    • h1
    • e
    • (and 2 more)

      Tagged with:

      • h1
      • e
      • pe
      • fl
    • 2 replies
    • 3.1k views
    • 
    • JAMES CLARK 245088
    • December 10, 2017

12. Pins and needles issue

    By Sam Marschall, November 28, 2017   

    • pins and needles
    • 6 replies
    • 1.7k views
    • 
    • Christopher Hancox
    • December 8, 2017

13. GB for lower Heart BPM

    By Oussama KHELLADI, December 1, 2017
    • 7 replies
    • 1.7k views
    • 
    • Oussama KHELLADI
    • December 7, 2017

14. Black Friday GB Discounts?

    By David Gardner 1, November 21, 2017
    • 2 replies
    • 2.3k views
    • 
    • David Gardner 1
    • November 22, 2017

15. Yoga & Gymnastic Bodies

    By Steven Perry, August 15, 2013
    • 13 replies
    • 5.1k views
    • 
    • Roxie Guilhamet
    • November 15, 2017

16. Lower back and shoulder pain

    By Adam Johnson, November 6, 2017   

    • lower back pain
    • sholder pain
    • 5 replies
    • 1.7k views
    • 
    • Adam Johnson
    • November 7, 2017

17. Foundation 1

    By Johan Hägg, November 2, 2017
    • 5 replies
    • 6.3k views
    • 
    • Johan Hägg
    • November 3, 2017

18. Getting back into training

    By Markus Nylund, October 29, 2017   

    • beginner
    • advice
    • (and 4 more)

      Tagged with:

      • beginner
      • advice
      • patience
      • mental
      • innergame
      • focus
    • 3 replies
    • 1.7k views
    • 
    • Markus Nylund
    • November 2, 2017

19. Introduction - From CrossFit to GST

    By Thomas Paresi, November 1, 2017
    • 1 reply
    • 1.5k views
    • 
    • Pauline Taube
    • November 1, 2017

20. One more course - which one

    By Nigel Pengelly, October 21, 2017
    • 3 replies
    • 1.4k views
    • 
    • Pauline Taube
    • October 21, 2017

21. Animal movements and Daily Limber, AKA "not another warm-up topic"

    By Benjamin Nutt, October 18, 2017   

    • daily limber
    • animal movements
    • (and 1 more)

      Tagged with:

      • daily limber
      • animal movements
      • warming up
    • 3 replies
    • 1.7k views
    • 
    • Jon Douglas
    • October 19, 2017

22. Training with One Hand

    By Zoe Epstein, October 13, 2017
    • 1 reply
    • 1.1k views
    • 
    • Mikey Cunanan
    • October 13, 2017

23. Question about Foundations

    By Oscar Riaño, October 6, 2017
    • 12 replies
    • 2.7k views
    • 
    • Everett Carroll
    • October 6, 2017

24. Plagued by tendon injuries in the past two years.

    By Michael Gorsky, April 21, 2017
    • 12 replies
    • 3.6k views
    • 
    • Alessandro Mainente
    • October 6, 2017

25. Connective King

    By Peter Parkes, October 2, 2017
    • 1 reply
    • 1.6k views
    • 
    • Alessandro Mainente
    • October 2, 2017