Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Left Side Low Back Pain


Alex Chao
 Share

Recommended Posts

Hi everyone - 

 

I just started with the Foundation One programming but I'm concerned about a previous injury that I've been dealing with for about a month or two now. I'm experiencing low back pain on my left side, right on and above the hip bone. I do rock climb and suspect that falling onto the crash pads from about 10 feet a couple times a week may be to blame. But I was wondering if anyone has any advice for daily mobility work that I can do to resolve this, or any personal experiences that they could share. 

 

Thanks - Alex

Link to comment
Share on other sites

Alessandro Mainente

Hi Alex, you 've stated that there was a fall into this body part. I suggest an X-ray first in order to take off the possibility of bones fractures.

  • Like 1
Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.