Getting Started

2,732 topics in this forum

1. Advice from Coach Sommers

   By AdrianM, August 31, 2008
   • 0 replies
   • 1,572 views
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   • AdrianM
   • August 31, 2008

2. Training Advice for up and coming stuntman-Coach please help

   By G00SE, August 30, 2008
   • 2 replies
   • 1,638 views
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   • G00SE
   • August 31, 2008

3. Changing Body Shape and Composition.

   By Forest, August 27, 2008
   • 4 replies
   • 2,291 views
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   • Forest
   • August 29, 2008

4. Many Thanks

   By bwhittak, August 29, 2008
   • 0 replies
   • 1,483 views
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   • bwhittak
   • August 29, 2008

5. Where to find a proper gymnasim, and what to look for?

   By Lcpl Jasiulek, August 26, 2008
   • 5 replies
   • 1,830 views
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   • Lcpl Jasiulek
   • August 27, 2008

6. Workout for other sport

   By J, August 25, 2008
   • 21 replies
   • 4,021 views
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   • J
   • August 27, 2008

7. equivalent of one arm pull up

   By meep, May 26, 2008
   • 17 replies
   • 7,528 views
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   • Nic Scheelings
   • August 25, 2008

8. Please help me get started.

   By Bob Sanders, August 20, 2008
   • 20 replies
   • 4,214 views
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   • Bob Sanders
   • August 25, 2008

9. Would this work? Weightlifting AND bodyweight

   By aldino, May 15, 2008
   • 18 replies
   • 4,692 views
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   • Blairbob
   • August 25, 2008

10. Beginners Training

    By John-Paul Potter, August 22, 2008
    • 2 replies
    • 1,846 views
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    • John-Paul Potter
    • August 23, 2008

11. Deciding on a Workout Routine

    By LordEnoch, August 9, 2008
    • 2 replies
    • 2,001 views
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    • Blairbob
    • August 23, 2008

12. question regarding size and gymnastics

    By ekdn, August 13, 2008
    • 3 replies
    • 2,033 views
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    • alexk
    • August 21, 2008

13. Resources?

    By Nick, August 19, 2008
    • 3 replies
    • 1,742 views
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    • Nick
    • August 19, 2008

14. Knowing exactly when to move to a new progression (dynamic)

    By gymrob, August 18, 2008
    • 0 replies
    • 1,657 views
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    • gymrob
    • August 18, 2008

15. What should be my goals? And where do i start?

    By Lcpl Jasiulek, August 16, 2008
    • 8 replies
    • 2,801 views
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    • Lcpl Jasiulek
    • August 17, 2008

16. Gymnastic facilities

    By Zach Coulter, August 15, 2008
    • 1 reply
    • 1,630 views
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    • Blairbob
    • August 15, 2008

17. Guess training, Coach Sommer or Ido portal answer prefered.

    By Guess, August 11, 2008
    • 8 replies
    • 8,601 views
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    • LJoll
    • August 12, 2008

18. A new beginning

    By Hurdoc, July 31, 2008
    • 3 replies
    • 1,939 views
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    • Hurdoc
    • August 11, 2008

19. New to gymnastics

    By joe_fitz, July 24, 2008
    • 18 replies
    • 4,132 views
    • 
    • Coach Sommer
    • August 10, 2008

20. Introduction & Questions

    By Rod Abbott, August 9, 2008
    • 0 replies
    • 1,485 views
    • 
    • Rod Abbott
    • August 9, 2008

21. How to balance Ring Series, Dynamic, Static, Skills, etc???

    By Scott Kane, July 31, 2008
    • 6 replies
    • 3,562 views
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    • LJoll
    • August 2, 2008

22. Help with overcoming plateau (changing training program)

    By gordon wright, July 30, 2008
    • 1 reply
    • 2,313 views
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    • MatthewM
    • July 30, 2008

23. Martial Arts Training

    By Edward Smith, July 14, 2008
    • 7 replies
    • 3,416 views
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    • Raizen
    • July 28, 2008

24. Parallel Bars

    By Walt Peacock, July 8, 2008
    • 2 replies
    • 1,848 views
    • 
    • Walt Peacock
    • July 14, 2008

25. Tabata

    By Edward Smith, July 14, 2008
    • 1 reply
    • 1,844 views
    • 
    • kbryk
    • July 14, 2008