Movement

1,019 topics in this forum

1. Glide Kip

   By Awais Muzaffar, July 26, 2021
   • 1 reply
   • 852 views
   • 
   • Alessandro Mainente
   • July 27, 2021

2. Glutes pain in cartwheel

   By Guillaume Massardier, February 15, 2020   

   • cartwheel
   • pain
   • 3 replies
   • 2.1k views
   • 
   • Alessandro Mainente
   • February 16, 2020

3. Goal: one arm handstand

   By Tom CHAUSSARD, October 7, 2016   

   • help
   • french
   • (and 1 more)

     Tagged with:

     • help
     • french
     • handstand
   • 8 replies
   • 3.6k views
   • 
   • Alessandro Mainente
   • October 11, 2016

4. Going Straight Into Full Depth Hspu Negatives - Good Or Bad Idea?

   By Jono, February 3, 2013   

   • HSPUs
   • HeSPUs
   • (and 2 more)

     Tagged with:

     • HSPUs
     • HeSPUs
     • HSPU Negatives
     • HeSPU Negatives
   • 4 replies
   • 3.1k views
   • 
   • Joshua Naterman
   • February 4, 2013

5. Good Dynamic strength workout routine?

   By Ant18, August 8, 2011
   • 7 replies
   • 4.8k views
   • 
   • MH87
   • August 9, 2011

6. Good handstand?

   By Jordi Van Gelder, May 22, 2014
   • 4 replies
   • 2k views
   • 
   • Danielle
   • May 23, 2014

7. GPP/Basic Biomotor Abilities Resources

   By Charlie Reid, September 6, 2017
   • 2 replies
   • 1.9k views
   • 
   • Everett Carroll
   • September 6, 2017

8. GTG for HeSPU - new try

   By Ping Blekkboks, February 27, 2013
   • 9 replies
   • 4k views
   • 
   • Vagabond
   • March 3, 2013

9. Gymnastic Training and Weight Training 1 2

   By Deetron, April 11, 2012
   • 40 replies
   • 21k views
   • 
   • Blairbob
   • June 13, 2013

10. H1 info

    By Erin Roepke, April 6, 2013
    • 10 replies
    • 2.7k views
    • 
    • Jon Douglas
    • April 8, 2013

11. H1 limiting headstand?

    By Robert Siegel, May 28, 2013   

    • H1
    • headstand
    • (and 1 more)

      Tagged with:

      • H1
      • headstand
      • handstand
    • 18 replies
    • 5.1k views
    • 
    • Keilani Gutierrez
    • June 4, 2013

12. H1 workout duration?

    By ZRX38, March 16, 2013
    • 6 replies
    • 3.8k views
    • 
    • Andrew Long
    • March 16, 2013

13. H1 worth buying when having shoulder dislocation problems?

    By Raidho, March 18, 2013
    • 4 replies
    • 3k views
    • 
    • Mikkel Ravn
    • April 8, 2013

14. H2 prereqs clarification

    By Paul Clay, November 2, 2015
    • 6 replies
    • 2.7k views
    • 
    • Paul Clay
    • November 2, 2015

15. Hand balance and Wrist Injuries

    By yuri marmerstein, May 7, 2010
    • 10 replies
    • 7k views
    • 
    • Cole Dano
    • June 7, 2010

16. Hand Balancing Training

    By Marlon, June 1, 2010
    • 11 replies
    • 12.3k views
    • 
    • Alessandro Mainente
    • June 27, 2017

17. Hand numbness and tingling from beginning handstands

    By Contacts10, July 26, 2014
    • 2 replies
    • 5.2k views
    • 
    • Contacts10
    • July 30, 2014

18. hand position for handstand

    By DiTi, October 19, 2013
    • 2 replies
    • 4.3k views
    • 
    • yuri marmerstein
    • October 20, 2013

19. hand position on handstand - newbie question

    By Gerald Mangona, June 3, 2010
    • 4 replies
    • 2.8k views
    • 
    • phken4343
    • June 6, 2010

20. Hand Position on Wall Handstands

    By Alexander Castiglione, May 19, 2016   

    • handstand
    • hand balancing
    • (and 1 more)

      Tagged with:

      • handstand
      • hand balancing
      • hand position
    • 6 replies
    • 2.8k views
    • 
    • Alexander Castiglione
    • May 20, 2016

21. Hand-To-Hand Balancing Resources?

    By emos, February 10, 2013
    • 16 replies
    • 6.9k views
    • 
    • Julian Aldag
    • September 3, 2014

22. HAND'S POINTS OF CONTACT IN HANDSTAND

    By Gabriele Cremonesi, April 13, 2018
    • 3 replies
    • 3.8k views
    • 
    • Gabriele Cremonesi
    • April 14, 2018

23. Handbalance:Does weight and size matter?

    By Tao, March 27, 2011
    • 3 replies
    • 4.8k views
    • 
    • pdb_atfn
    • April 10, 2011

24. Handbalancers -> Handbalancing 'routine'?

    By Shia, April 1, 2014
    • 4 replies
    • 3.3k views
    • 
    • Rajan Shankara
    • April 16, 2014

25. Handbalancers / balance performers.. What sort of diet do you implement?

    By Shia, November 2, 2013
    • 4 replies
    • 2.4k views
    • 
    • yuri marmerstein
    • November 3, 2013