Strength

3,318 topics in this forum

1. Nice little exercise combo

   By gymgreg, October 13, 2010
   • 9 replies
   • 2.8k views
   • 
   • Michael Traynor
   • October 14, 2010

2. One Arm Pullup

   By StevenL, October 11, 2010
   • 11 replies
   • 9.1k views
   • 
   • StevenL
   • October 13, 2010

3. Elbow Pain after Back Lever work

   By Howell, October 9, 2010
   • 6 replies
   • 9.7k views
   • 
   • Joshua Naterman
   • October 13, 2010

4. I Need False Grip Help

   By Bob Sanders, October 9, 2010
   • 8 replies
   • 8.5k views
   • 
   • Ortprod
   • October 13, 2010

5. Chinese Push Ups

   By jamesters, October 11, 2010
   • 3 replies
   • 5.7k views
   • 
   • AlexX
   • October 11, 2010

6. Stall Bars - and shoulder soreness??

   By realize50, October 2, 2010
   • 3 replies
   • 2k views
   • 
   • realize50
   • October 10, 2010

7. Transitioning between HeS press and wall-HS press

   By Neal Winkler, October 6, 2010
   • 6 replies
   • 2.7k views
   • 
   • Coach Sommer
   • October 8, 2010

8. Planche assistance 1 2 3 4

   By Kiyoshi, July 5, 2010
   • 84 replies
   • 39.2k views
   • 
   • Patrick Angelo Sardilli
   • October 8, 2010

9. The V-sit

   By Alexander Moreen, October 5, 2010
   • 5 replies
   • 2.4k views
   • 
   • Tarun Suri
   • October 6, 2010

10. OAC-xtreme ring strap assist

    By Patrick McDonnell, October 4, 2010
    • 3 replies
    • 1.8k views
    • 
    • Joakim Andersson
    • October 5, 2010

11. Strength/Weight Ratio

    By Philip Chubb, October 3, 2010
    • 3 replies
    • 1.9k views
    • 
    • Philip Chubb
    • October 3, 2010

12. Hamstrings, Glutes, and Traps

    By OliveStrip, September 18, 2010
    • 16 replies
    • 9.9k views
    • 
    • Joshua Naterman
    • October 3, 2010

13. Front lever on pullup bar

    By Kiyoshi, August 25, 2010
    • 11 replies
    • 3.8k views
    • 
    • Kiyoshi
    • October 2, 2010

14. Stall bars/Swedish bars

    By Joakim Andersson, September 30, 2010
    • 3 replies
    • 1.8k views
    • 
    • Newguy
    • September 30, 2010

15. Tuck hip problem/

    By Robert Charlton, September 21, 2010
    • 1 reply
    • 2.5k views
    • 
    • Joshua Naterman
    • September 30, 2010

16. More easy for small people than tall ?

    By ashita, September 21, 2010
    • 13 replies
    • 4k views
    • 
    • Seiji
    • September 30, 2010

17. BtGB - Question about exercises.

    By klops3style, September 27, 2010
    • 6 replies
    • 2k views
    • 
    • Razz
    • September 28, 2010

18. Elbows locked for Front Lever?

    By Howell, September 24, 2010
    • 6 replies
    • 9.7k views
    • 
    • Howell
    • September 26, 2010

19. No excuse

    By Erik Sjolin, September 25, 2010
    • 5 replies
    • 2.4k views
    • 
    • Razz
    • September 26, 2010

20. Progression for Vsit..

    By klops3style, September 25, 2010
    • 1 reply
    • 2.1k views
    • 
    • Razz
    • September 26, 2010

21. GHR - A Bodyweight Leg Curl 1 2

    By Coach Sommer, June 28, 2008
    • 28 replies
    • 38.3k views
    • 
    • Joshua Naterman
    • September 21, 2010

22. Planche training

    By Jonas Jonzen, August 29, 2010
    • 6 replies
    • 3.4k views
    • 
    • Jonas Jonzen
    • September 21, 2010

23. Is this correct?

    By Nolan Womack, September 14, 2010
    • 14 replies
    • 3k views
    • 
    • Joshua Naterman
    • September 21, 2010

24. Side Lever 'flag' Bar thickness??

    By norbeex3, September 18, 2010
    • 2 replies
    • 1.8k views
    • 
    • norbeex3
    • September 20, 2010

25. Human Flag

    By Kiyoshi, September 9, 2010
    • 9 replies
    • 8.6k views
    • 
    • Kiyoshi
    • September 18, 2010