Strength

3,318 topics in this forum

1. developing lower back strength ?

   By Samuel Carr, December 27, 2009
   • 11 replies
   • 2.6k views
   • 
   • Samuel Carr
   • December 30, 2009

2. Planche Progression

   By 1druid1, December 29, 2009
   • 11 replies
   • 2.7k views
   • 
   • Gregor
   • January 2, 2010

3. Working up to Natural Leg Curls and GHRs; Hamstring Prehab

   By konbollen, January 20, 2010
   • 11 replies
   • 5.4k views
   • 
   • konbollen
   • January 22, 2010

4. simply question on the rings

   By Alessandro Mainente, January 29, 2010
   • 11 replies
   • 3.1k views
   • 
   • Blairbob
   • February 10, 2010

5. serious bicep tendon strain during back levers

   By Amebix138, February 7, 2010
   • 11 replies
   • 3.9k views
   • 
   • Blairbob
   • February 13, 2010

6. Front lever - negatives to replace isometric holds

   By Justin Kyle, March 2, 2010
   • 11 replies
   • 13.9k views
   • 
   • Joshua Naterman
   • March 5, 2010

7. Stronger at pressing than pulling

   By irongymnast, April 2, 2010
   • 11 replies
   • 3k views
   • 
   • Seiji
   • April 25, 2010

8. Question on pumped muscle effect

   By Alvaro Antolinez, April 4, 2010
   • 11 replies
   • 2.4k views
   • 
   • braindx
   • April 6, 2010

9. Static Strength training protocols

   By Kamali Downey, May 13, 2010
   • 11 replies
   • 4.1k views
   • 
   • Nic Scheelings
   • May 23, 2010

10. Easiest Hamstring Variations: Leg Curl / GHR / ??

    By ASForum, May 30, 2010
    • 11 replies
    • 3.5k views
    • 
    • Neal Winkler
    • July 7, 2010

11. Backward roll to support on rings

    By colcio, June 11, 2010
    • 11 replies
    • 7.6k views
    • 
    • Razz
    • August 25, 2010

12. Front lever on pullup bar

    By Kiyoshi, August 25, 2010
    • 11 replies
    • 3.8k views
    • 
    • Kiyoshi
    • October 2, 2010

13. One Arm Pullup

    By StevenL, October 11, 2010
    • 11 replies
    • 9.1k views
    • 
    • StevenL
    • October 13, 2010

14. Prereq's for side lever pulls and handstand presses?

    By Neal Winkler, November 7, 2010
    • 11 replies
    • 3k views
    • 
    • Philip Chubb
    • November 9, 2010

15. Would this help backwalkover strength?

    By Neal Winkler, December 7, 2010
    • 11 replies
    • 2.8k views
    • 
    • Blairbob
    • December 8, 2010

16. Iron cross training

    By nbraun198, December 29, 2010
    • 11 replies
    • 8.6k views
    • 
    • Cole Dano
    • January 1, 2011

17. HLL help.

    By Alexander Svensson, December 30, 2010
    • 11 replies
    • 2.8k views
    • 
    • Alexander Svensson
    • January 5, 2011

18. dead hang chin-ups

    By Ian Legrow, April 12, 2011
    • 11 replies
    • 8.2k views
    • 
    • Tarun Suri
    • April 24, 2011

19. Can I achieve my goals faster with the WOD?

    By Falcon, May 18, 2011
    • 11 replies
    • 3.4k views
    • 
    • Falcon
    • June 3, 2011

20. Dream Machine Strength Elements

    By Coach Sommer, June 2, 2011
    • 11 replies
    • 6.8k views
    • 
    • MH87
    • July 23, 2011

21. Hypertrophy question for Slizzardman

    By CalisthenicGod, June 5, 2011
    • 11 replies
    • 9.7k views
    • 
    • Joshua Naterman
    • June 18, 2011

22. Strenghtissue

    By DennisGoossens, June 11, 2011
    • 11 replies
    • 3.1k views
    • 
    • DennisGoossens
    • June 12, 2011

23. Coaching boys- please help!

    By Blythe Tait, June 21, 2011
    • 11 replies
    • 3.1k views
    • 
    • Blythe Tait
    • July 25, 2011

24. V-sit, usefull?

    By ashita, July 26, 2011
    • 11 replies
    • 6.6k views
    • 
    • Joshua Naterman
    • August 4, 2011

25. Muscle Ups Tip?

    By chingyvang, August 8, 2011
    • 11 replies
    • 4.9k views
    • 
    • Bruno Cochofel
    • November 25, 2011