Strength

3,319 topics in this forum

1. Gymnastic's Backbridge and Handstand Pushups

   By Mitchell Rabushka, March 22, 2013
   • 2 replies
   • 1.7k views
   • 
   • Joseph Blazuk
   • March 22, 2013

2. Master an exercise

   By Daniel Ribeiro, August 18, 2015
   • 3 replies
   • 1.7k views
   • 
   • Alessandro Mainente
   • August 18, 2015

3. Nakayama for azaryan ?

   By Swann BUTEL, December 19, 2018   

   • nakayama
   • azaryan
   • (and 4 more)

     Tagged with:

     • nakayama
     • azaryan
     • ironcross
     • rings
     • strenght
     • dskill
   • 2 replies
   • 1.7k views
   • 
   • Swann BUTEL
   • December 22, 2018

4. Revrse flys

   By colcio, September 13, 2009
   • 2 replies
   • 1.7k views
   • 
   • colcio
   • November 10, 2009

5. Push Up Form

   By Quick Start Test Smith, February 15, 2012
   • 3 replies
   • 1.7k views
   • 
   • Quick Start Test Smith
   • February 15, 2012

6. Uneven shoulder for rings

   By doofus93, November 23, 2014
   • 2 replies
   • 1.7k views
   • 
   • Blairbob
   • December 4, 2014

7. Elevated hands for PPP and Bulgarian rows

   By Stuart Hughes, March 6, 2013
   • 0 replies
   • 1.7k views
   • 
   • Stuart Hughes
   • March 6, 2013

8. leg position in tuck planche

   By Kenneth Manning, October 28, 2009
   • 0 replies
   • 1.7k views
   • 
   • Kenneth Manning
   • October 28, 2009

9. Good lower back exercises?

   By nbraun198, August 29, 2009
   • 2 replies
   • 1.7k views
   • 
   • Blairbob
   • August 29, 2009

10. Planche Pain

    By Daniel Arroyo, August 29, 2009
    • 1 reply
    • 1.7k views
    • 
    • braindx
    • August 29, 2009

11. Rope climb rope diameter

    By doofus93, July 30, 2013
    • 2 replies
    • 1.7k views
    • 
    • Blairbob
    • July 31, 2013

12. trouble with straight arm pineda

    By Swann BUTEL, January 10, 2018   

    • pineda
    • rings
    • (and 5 more)

      Tagged with:

      • pineda
      • rings
      • frontlever
      • ironcross
      • cross
      • shoulder
      • dskill
    • 0 replies
    • 1.7k views
    • 
    • Swann BUTEL
    • January 10, 2018

13. Bar muscleup

    By Guest irongymnast, August 22, 2009
    • 1 reply
    • 1.7k views
    • 
    • braindx
    • August 22, 2009

14. Straddle L Cramps

    By Fanatic, April 11, 2011
    • 1 reply
    • 1.7k views
    • 
    • Alexander Moreen
    • April 11, 2011

15. Writing about benefits of training with locked arms.

    By Tyler Phillips, June 7, 2011
    • 0 replies
    • 1.7k views
    • 
    • Tyler Phillips
    • June 7, 2011

16. Weighted pull-ups

    By Jin Liu, October 30, 2021
    • 3 replies
    • 1.7k views
    • 
    • Alessandro Mainente
    • November 7, 2021

17. Replace The L-Sit

    By matthew.percussion, February 9, 2009
    • 3 replies
    • 1.7k views
    • 
    • Ortprod
    • February 11, 2009

18. Weak Scapula Retraction

    By Infamous123, April 30, 2014
    • 0 replies
    • 1.7k views
    • 
    • Infamous123
    • April 30, 2014

19. Wall PPP Questions

    By Brian Li, July 25, 2013
    • 3 replies
    • 1.7k views
    • 
    • Brian Li
    • July 26, 2013

20. Question on Progressions

    By Jeremy Frias, September 13, 2009
    • 3 replies
    • 1.7k views
    • 
    • nbraun198
    • September 14, 2009

21. Chest Roll to Planche Pre Reqs

    By Rob Kowalski, September 27, 2012
    • 3 replies
    • 1.7k views
    • 
    • Rob Kowalski
    • September 27, 2012

22. Strength and skill training ?!

    By Lyubomir, May 11, 2015
    • 3 replies
    • 1.7k views
    • 
    • Alexander Egebak
    • May 11, 2015

23. time taken for strength loss?

    By Hayden.M., February 19, 2010
    • 2 replies
    • 1.7k views
    • 
    • Jeffrey
    • February 19, 2010

24. Should you be sore after strength work? (next day)

    By Finn Frank, September 13, 2010
    • 3 replies
    • 1.7k views
    • 
    • Gregor
    • September 15, 2010

25. An inverted opposite?

    By Larry Roseman, September 23, 2012
    • 0 replies
    • 1.7k views
    • 
    • Larry Roseman
    • September 23, 2012