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  1. Swann BUTEL

    Nakayama for azaryan ?

    Hi everyone, I have read on this forum that nakayama is a pre req for azaryan but for me azaryan is much harder. How many nakayama i must do for begin azaryan ? Wath is your tips for azaryan ? Now i just do azaryan to cross on strap, i read azaryan to support is good drill too. This is my nakayama https://www.instagram.com/p/Bp_yxu_gUZg/. Thx for your ansers and knowledge.
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