Jump to content
Search In
  • More options...
Find results that contain...
Find results in...
Sign in to follow this  
Swann BUTEL

Nakayama for azaryan ?

Recommended Posts

Swann BUTEL

Hi everyone,

I have read on this forum that nakayama is a pre req for azaryan but for me azaryan is much harder. How many nakayama i must do for begin azaryan ? Wath is your tips for azaryan ? 
Now i just do azaryan to cross  on strap, i read azaryan to support is good drill too.

This is my nakayama https://www.instagram.com/p/Bp_yxu_gUZg/.

Thx for your ansers and knowledge.

Share this post


Link to post
Share on other sites
Julian Aldag

First you have to realise that you DON'T REALLY have a Nakayama.  You ring straps are so short that the physics are not the same as long straps. You can see this at the end of your video by your wrist alignment where your force is pushing out and not down. 

Share this post


Link to post
Share on other sites
Swann BUTEL

I can do it on gymnastic ring but is not my question ..

Any advice ? 

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
Sign in to follow this  

×

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.