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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.


3,324 topics in this forum

  1. Pain in the mesial part of the elbow

    • 4 replies
    • 2.6k views
  2. Holding the Full Planche

    • 2 replies
    • 2.7k views
  3. Torn Bicep Tendon, can I still recover 100%?

    • 1 reply
    • 2.1k views
  4. Squat Question

    • 1 reply
    • 1.6k views
  5. Minimal Weightlifting

    • 3 replies
    • 2.3k views
  6. Trapezius Strength Balance

    • 4 replies
    • 2.3k views
  7. Ring vs Bar Rows

    • 1 reply
    • 4.3k views
    • 2 replies
    • 2.6k views
  8. Pull-Ups

    • 10 replies
    • 3.3k views
  9. LH Bicep tendon injury, please help me :(

    • 6 replies
    • 5.2k views
  10. Nakayama correctiv

    • 16 replies
    • 5.3k views
  11. Advice to help a client who's a chiropractor

    • 1 reply
    • 1.7k views
  12. Iron Cross Anatomy

    • 0 replies
    • 1.9k views
  13. Running - Back pain

    • 12 replies
    • 3k views
  14. Quad vs Ham/Glute Imbalance

    • 2 replies
    • 2k views
    • 1 reply
    • 3.3k views
  15. What to do after time off?

    • 1 reply
    • 1.6k views
    • 0 replies
    • 1.8k views
  16. Human flag equipment no stalls

    • 2 replies
    • 2.7k views
  17. False grip pull up height

    • 19 replies
    • 5.8k views
  18. Advice on dealing with tendonitis

    • 6 replies
    • 4.6k views
  19. Break through HSPU Plateua?

    • 10 replies
    • 4.2k views
    • 1 reply
    • 1.8k views
  20. Lack of Equipment and Exercise Modifications

    • 2 replies
    • 2k views
  21. trouble with straight arm pineda

    • 0 replies
    • 2k views
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