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Raul Bogdan

Holding the Full Planche

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Raul Bogdan

Hey guys.

Any tips to get more secconds of Full Planche?

Straddle is getting easy atm so i went into full, but i cant really hold it.

My best times are.

<Straddle Planche - 13s

<Maltese Straddle (pretty wide) - 5s

<Full Planche - 5s (not holding, just falling down slowly...)

Maltese Full - 0s

Here i leave you a video of my Fp, so you can judge.

Youtube.com

 

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Alessandro Mainente

Hi Raul, probably you should work on intermediate variation as half lay planche.

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Raul Bogdan
On 31/7/2018 at 10:42 PM, Alessandro Mainente said:

Hi Raul, probably you should work on intermediate variation as half lay planche.

Thanks for the tip, thats what ill do.

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