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  1. Raul Bogdan

    Holding the Full Planche

    Hey guys. Any tips to get more secconds of Full Planche? Straddle is getting easy atm so i went into full, but i cant really hold it. My best times are. <Straddle Planche - 13s <Maltese Straddle (pretty wide) - 5s <Full Planche - 5s (not holding, just falling down slowly...) Maltese Full - 0s Here i leave you a video of my Fp, so you can judge. Youtube.com
  2. Far from perfect but I think close enough to actually be called a planche unless you guys disagree. I've been training it off and on for almost two years as a part of kilroy. I'm going to switch to foundation now. I would have had it sooner I think, I've had a straddle for over a year, but there was a long period where I put it on the back burner and focused on putting on some mass; which turned out to be a mistake. Anyway, there it is. Let me know what you think, I listed my concerns in the description.- thanks. Also you might want to skip to 33 seconds, everything prior to that is just me stalling.
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