Getting Started

2,828 topics in this forum

1. I can get one more course...which one next?

   By Jeremy Kruer, November 11, 2016
   • 17 replies
   • 2.2k views
   • 
   • Jeremy Kruer
   • November 15, 2016

2. Afraid of losing my front lever again

   By Ayrton Aimino, March 24, 2017   

   • front
   • front lever
   • (and 1 more)

     Tagged with:

     • front
     • front lever
     • help
   • 17 replies
   • 13.3k views
   • 
   • George Launchbury
   • May 25, 2017

3. improve legs strenght

   By rkendricks1988, June 17, 2009
   • 16 replies
   • 3.7k views
   • 
   • Felipe
   • July 9, 2009

4. Gymnastics for MMA/Boxing

   By boxsquat, December 5, 2009
   • 16 replies
   • 14.8k views
   • 
   • Blairbob
   • December 15, 2009

5. High-reps = "ripped"?

   By Rampage, March 6, 2010
   • 16 replies
   • 5.5k views
   • 
   • kintelary
   • March 17, 2010

6. is maltese a progresion from back lever?

   By halluites, April 9, 2010
   • 16 replies
   • 10.2k views
   • 
   • braindx
   • April 19, 2010

7. Please critique my routine!

   By CalisthenicGod, June 29, 2010
   • 16 replies
   • 3.4k views
   • 
   • CalisthenicGod
   • July 3, 2010

8. runner/climber looking for high strength/weight ratio

   By kirk, July 21, 2010
   • 16 replies
   • 3.6k views
   • 
   • kirk
   • August 9, 2010

9. Can ropejumping help with running/jogging?

   By avivlugt, September 21, 2010
   • 16 replies
   • 3.6k views
   • 
   • Joshua Naterman
   • September 27, 2010

10. Overexercising? Comments please

    By garth64, November 11, 2010
    • 16 replies
    • 3k views
    • 
    • garth64
    • November 15, 2010

11. Need advice about new SSC

    By Adriano Katkic, December 27, 2011
    • 16 replies
    • 3.4k views
    • 
    • Blairbob
    • February 1, 2012

12. Need Advice on Building Rounder Chest without Weights?

    By adrianc714, January 4, 2012
    • 16 replies
    • 7.1k views
    • 
    • Julekman
    • January 23, 2012

13. Anybody else start gymnastics training in late 30's?

    By mramo, May 7, 2012
    • 16 replies
    • 29k views
    • 
    • FritsMB Mansvelt Beck
    • May 20, 2012

14. First post--I need help getting started correctly.

    By DiGiTaLdAzE, May 16, 2012
    • 16 replies
    • 3.3k views
    • 
    • DiGiTaLdAzE
    • May 22, 2012

15. 3-5 reps

    By Guest Ragnarok, June 9, 2012
    • 16 replies
    • 3.7k views
    • 
    • Guest
    • June 11, 2012

16. some challenging questions about physical prepardeness

    By Darius Sohei, October 11, 2012
    • 16 replies
    • 3.2k views
    • 
    • Nic Branson
    • October 31, 2012

17. Tired for FBE

    By uros, October 13, 2012
    • 16 replies
    • 3.6k views
    • 
    • uros
    • October 21, 2012

18. What's The Best Starter Equipment?

    By Jeremy, November 12, 2012
    • 16 replies
    • 3.1k views
    • 
    • Joshua Slocum
    • January 30, 2013

19. Correting Imbalances

    By crossfic, January 18, 2013
    • 16 replies
    • 4.2k views
    • 
    • Joshua Naterman
    • August 12, 2013

20. Excited Beginner!

    By ThomB, January 28, 2013
    • 16 replies
    • 3k views
    • 
    • Daniel Shields
    • February 7, 2013

21. Street Workout Vs Gymnastics Conditioning

    By Bar12, January 31, 2013
    • 16 replies
    • 21.8k views
    • 
    • acrobatlegend
    • March 19, 2013

22. BtGB Vs F1

    By Guest SuperBru, March 8, 2013
    • 16 replies
    • 4.1k views
    • 
    • Guest
    • March 10, 2013

23. Finally starting to work out consistently

    By Shady_Jester, December 22, 2013
    • 16 replies
    • 2.8k views
    • 
    • Seabird
    • December 27, 2013

24. I need some tips for my routine

    By jakralj, June 26, 2013
    • 16 replies
    • 2.7k views
    • 
    • Connor Davies
    • July 17, 2013

25. F1 or H1

    By Josh Randall, July 24, 2013
    • 16 replies
    • 3.1k views
    • 
    • Jon Douglas
    • July 27, 2013